Is your Common Cold bothering you? Do you want natural and effective home remedies to reduce Cold? Here are few effective home remedies for Cold:
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- Ginger- Ginger has cold curative properties. If you are suffering from cold then drink ginger tea to soothe your sore throat and to ease up the phlegm.
- Honey- Honey has antimicrobial properties. Taking honey with lemon juice in warm water can help you to reduce cold and cough symptoms.
- Echinacea- It is a medicinal herb that has been proven to reduce Cold symptoms. Taking Echinacea roots as herb or tea will reduce the occurrence of cold.
- Drink warm water- Replace your normal water with warm water if you have a cold. You can also gargle with warm water for a faster relief.
- Use Air-humidifier-Just your keep nasal and throat passages moist by using an air humidifier.
- Chicken soup- It is not a direct cure to cold. But research suggests that it can slow down neutrophil movement allowing them to concentrate on infection.
- Garlic-It contains a compound named allicin, which has antimicrobial properties. It may help to reduce the severity of symptoms cold.
- Vitamin C-It helps to reduce the phlegm and for a faster recovery. It also helps to build our immunity.
Next time you suffer from common cold, jut consider these home remedies for a natural relief from cold.
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