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  • Mrinalini Mahajan

Author: Mrinalini Mahajan

Categories Ayush Oral Health

The Useful Practice of Oil Pulling: An Ayurvedic Approach to Oral Health

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] Oil pulling, an ancient Ayurvedic practice, has recently gained attention for its potential health benefits. Rooted in traditional Indian medicine, Ayurveda, oil…

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Categories Mental Health

Breaking the Cycle: Strategies to Escape the Loop of Self-Hate

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In the labyrinth of our minds, it’s easy to get entangled in a relentless loop of self-criticism and negativity. That internal dialogue,…

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Categories Nutrition

Harnessing the Power of Intermittent Fasting: A Journey to Health and Well-being

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In the ever-evolving landscape of health and wellness, intermittent fasting has emerged as a popular and intriguing approach to achieving overall well-being.…

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Categories Brain & Spine Skin & Hair Care

Embracing Winter Wellness: Nurturing Your Body and Mind

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] As winter blankets the world in a serene layer of snow, it brings with it a unique set of challenges and opportunities…

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Categories JioHealthHub

Advancing Health Equity and Accessibility in 2024: The Role of Advanced Technology

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In the rapidly evolving landscape of healthcare, the year 2024 is poised to be a significant milestone in the pursuit of health…

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Categories JioHealthHub

Health data democratisation: Here’s what you need to know

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] The increasing accessibility and availability of health-related information to both individuals and healthcare professionals is referred to as “democratisation of health data.”…

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Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become increasingly evident. The current…

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Categories Sleep

Importance of Sleep Health: A Pillar of Well-being

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In the hustle and bustle of our modern lives, where we juggle work, social commitments, and personal aspirations, one crucial aspect often…

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Categories Nutrition

The Elixir of Wellness: Unveiling the Health Marvels of Kashmiri Kahwa

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] Nestled in the scenic valleys of Kashmir lies an ancient elixir revered for its healing properties and exquisite taste – the Kashmiri…

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Categories JioHealthHub

Ensuring Patient Safety: Navigating the Landscape of Cybersecurity in Healthcare

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In an era dominated by technological advancements, the healthcare industry has undergone a profound transformation, leveraging digital innovations to improve patient care,…

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Categories Mental Health

Single-Tasking: The Art of Focus in a Multi-Tasking World

  • By Mrinalini Mahajan
  • January 5, 2024

[the_ad id=”6076″] In our fast-paced, modern world, the term “multi-tasking” has been glorified as a skill to handle multiple tasks simultaneously. We pride ourselves…

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Categories JioHealthHub

A Forecast to 2024: Health-tech trends and Digital innovations

  • By Mrinalini Mahajan
  • December 5, 2023

[the_ad id=”6076″] In the ever-evolving landscape of healthcare, the year 2024 promises to be a critical turning point due to a confluence of factors.…

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Categories Health & Wellness Nutrition

Warm Up Your Winters with Gajar Halwa: A Delicious Treat Packed with Health Benefits

  • By Mrinalini Mahajan
  • December 5, 2023

[the_ad id=”6076″] When winter wraps its chilly embrace around us, it’s time to indulge in the warmth of delightful comfort foods. One such winter…

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Categories Health & Wellness

All About Caffeine in Your Favourite Drinks

  • By Mrinalini Mahajan
  • December 5, 2023

[the_ad id=”6076″] Caffeine, the world’s most widely consumed psychoactive substance, is found naturally in various foods and beverages. It’s renowned for its ability to…

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Categories Sexual & Reproductive Health Women's Health

Vaginal Washes Yes or No? A Guide to Female Intimate Care

  • By Mrinalini Mahajan
  • November 8, 2023

[the_ad id=”6076″] In the realm of personal hygiene, there is a growing trend around the use of vaginal washes or female intimate washes. While…

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Categories Digestive Health

Is Heartburn Burning a Hole in Your Long-Term Health?

  • By Mrinalini Mahajan
  • November 8, 2023

[the_ad id=”6076″] Heartburn, a common digestive discomfort, can sometimes be a sign of a more serious condition known as Gastroesophageal Reflux Disease (GERD). While…

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Categories Bones & Joints

Ways to Get Your Sunshine Vitamin

  • By Mrinalini Mahajan
  • November 1, 2023

[the_ad id=”6076″] Vitamin D is an essential nutrient that plays a vital role in many bodily functions, including bone health, immune function, and cell…

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Categories Health & Wellness Nutrition

Fitness Pact: A New Trend in the Realm of Fitness

  • By Mrinalini Mahajan
  • November 1, 2023

[the_ad id=”6076″] In the ever-evolving world of fitness, there’s a new trend that’s been gaining momentum and helping individuals achieve their goals more effectively…

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Categories Emotional Health Mental Health

Understanding Seasonal Affective Disorder (SAD): Beating the Winter Blues

  • By Mrinalini Mahajan
  • October 18, 2023

[the_ad id=”6076″] Do you ever find your mood taking a nosedive as the days grow shorter and colder? You’re not alone. Many people experience…

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Categories Infants & Children Skin & Hair Care

Nappy Woes: Understanding, Preventing, and Treating Diaper Rash

  • By Mrinalini Mahajan
  • October 18, 2023

[the_ad id=”6076″] Diaper rash is a common concern among parents and caregivers, affecting infants and young children. This painful skin condition is characterized by…

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Categories Bones & Joints Women's Health

Know How to manage Osteoporosis after Menopause

  • By Mrinalini Mahajan
  • October 18, 2023

[the_ad id=”6076″] Osteoporosis is a silent but serious health problem that affects many women after they go through menopause. Menopause is a natural biological…

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Categories Cancers & Tumours Motherhood Sexual & Reproductive Health

Facts About Breast Cancer You Probably Did Not Know

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Breast cancer isn’t just about pink ribbons. There’s more to know about this disease than you might think. Let’s explore some more…

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Categories emotional health Mental Health

Breaking the Silence: Tackling the Stigma Around Mental Health 

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Mental health is an integral part of our overall well-being, just like physical health. However, a significant barrier stands in the way…

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Categories Genomics

Insights on Genomics & Understanding Health Patterns with Genomics

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Genomics is the field of science that focuses on the study of an organism’s entire genetic material, including all of its genes…

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Categories Digestive Health

Gut Check: Maintaining Gut Health 

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Gut health is defined as the state of the gastrointestinal system that allows for the effective digestion and absorption of nutrients, the…

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Categories emotional health Mental Health

The Healing Power of Breaks – Know More

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Are you feeling overwhelmed, stressed, or like your mental battery is running low? It happens to the most of us. The good…

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Categories Digestive Health Nutrition Weight Management

The Impact of Eating Speed on Your Well-being

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″]  In today’s fast-paced world, the act of eating has often become just another task on our daily to-do list. We eat our…

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Categories Cancers & Tumours Motherhood Sexual & Reproductive Health

Lesser-Known Early Detection Symptoms of Breast Cancer

  • By Mrinalini Mahajan
  • October 10, 2023

[the_ad id=”6076″] Breast cancer is a formidable adversary that affects millions of women globally. The timely identification of a condition or disease is crucial…

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Categories JioHealthHub

Insights on essential screenings for newborns

  • By Mrinalini Mahajan
  • October 4, 2023

[the_ad id=”6076″] As a parent, you want only the best for your child. From birth, the health of your baby can be safeguarded by…

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Categories Digestive Health Nutrition

Blue Zone Diet for Active Ageing: Secrets to a Long and Healthy Life

  • By Mrinalini Mahajan
  • September 29, 2023

[the_ad id=”6076″] Active ageing is a concept that goes beyond just growing old gracefully. It means seniors actively contributing to various aspects of life,…

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  • Exploring the Profound Benefits of Spiritual Practices

Common Issue

Understanding Hearing Disorders and Strategies for Coping
Categories Common Issues

Understanding Hearing Disorders and Strategies for Coping

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Hearing is a vital sense that allows us to communicate, interact with others, and experience the world around…

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes
Categories Common Issues

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Tonsilloliths, commonly known as tonsil stones, are a bothersome but often overlooked condition affecting many individuals. These small,…

The Impact of Climate Crisis on Health that You Need to Know
Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • 1 year ago

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become…

Be Monsoon Ready: Follow Monsoon Fevers safety tips
Categories Allergies

Be Monsoon Ready: Follow Monsoon Fevers safety tips

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Monsoon season brings relief from scorching heat and rejuvenates the environment, but it also brings along a host…

Pigeons and Public Health: Unmasking the Hidden Hazards
Categories Allergies

Pigeons and Public Health: Unmasking the Hidden Hazards

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Pigeons, often regarded as symbols of urban life and tranquility, can silently harbor a host of health risks…

World Hypertension Day – Important details you need to know
Categories Common Issues

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • 2 years ago

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and…

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