Sunscreen Lotions For Children

Everyone says that sunshine is good for the children as it is a source for Vitamin D in the body, then why bother

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about the sun exposure? Yes, its true that sunlight helps to improve vitamin D levels in the body and Vitamin D is essential for our children’s growing bones; however for optimal Vitamin D supply the recommendations are sunlight about 15 minutes per day thrice a week.

How can sunlight be harmful?

The harmful effects of the sunlight are due to the ultraviolet rays(UV rays) which the sun rays carry. UV Rays are of two major types:

UVA: Sun rays which burn
UVB: Sun rays which tan

Both damage the skin, at the same time excessive exposure to the sun’s ultraviolet radiations can do more harm than good for your baby’s delicate skin.

An intense sun exposure may lead to a sunburn even in a short time. Your child’s skin will look red, warm and would be painful if it is minor. In sever cases there may be painful blisters
Baby’s temperature regulation is immature and excessive exposure in the sun can cause cramps, heat exhaustion, heat stroke, and fever
UV Radiation in particular penetrates deeper and can aggravate photo-dermatoses, allergies and rashes in the baby
UV Rays cause skin to age prematurely and pose a significant risk for skin cancers in the long term

PREVENTION is the best bet

AVOID GOING OUT IN THE SUN BETWEEN 10 AM-4 PM as much as possible. Even in winter or rains, sun protection rules still apply because UV rays penetrate clouds as well and are reflected off sand, concrete too.
- If you need to take your child out in the sun,use a wide brimmed hat, an umbrella or sunglasses.
Your baby should be wearing clothes that cover the exposed body parts i.e. long sleeved
Clothes should have a tight weave (you shouldn’t be able to see easily through it).
Strollers /prams should have retractable sun cover.
Your car window screens should have a UV guard too.
Try to be in the shade as much as possible.

What about sunscreens, are they safe for my child?

ONLY AFTER 6 MONTHS OF AGE

Your baby’s skin is sensitive and can easily absorb too many chemicals, so avoid sunscreens before the baby is 6 months of age.

Use clothing plus shade as the primary method of protection.
Provide additional protection by keeping her out of the sun as much as possible: take walks before 10 a.m. or after 4 p.m., when UVB rays aren’t as intense.
Use a stroller canopy.
Dress your baby in lightweight clothing that covers arms and legs.
Choose a wide-brimmed hat or bonnet that covers the face, ears, and neck.

Which sunscreen should i use in my child? I am confused !

You need not be. We will simplify it for you.