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7 Healthy Drinks to Replace Tea & Coffee

There’s no doubt that tea & coffee are the all-time favorite hot beverages.  

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They are the most widely consumed hot drinks. People living in this rapid paced environment often feel stressful. Usually they need to relax in the intervals of their busy schedules and find time to enjoy a cup of tea or coffee to calm down their minds. A small cup can rejuvenate and lift the level of mood. 

But sometimes these regular drinks become boring. There are plenty of simple ingredients that can turn a regular cup of coffee or tea into healthier choice and that are easily available. Thus, instead of taking these, people may choose other hot & good options for their sound health. These are as follows:

Clear Veg Soup: Vegetable Soup is an excellent healthy food choice. It is a quick, hot drink that offers plenty of health benefits. This nutritious item not only makes you energized but also helps to offer vital nutrients for promoting better health. Since eating vegetables is part of a healthy diet, veg soups are highly recommended.

Ginger-Lemon-Honey Infusion: Ginger-Lemon-Honey Infusion is a refreshing beverage that can boost the immune system of body. All of the ingredients have natural medicinal properties and their combination is very effective for soothing the symptoms of cold and flu, improving digestion etc. The pleasant sweet taste and spicy flavour of this infusion provides a relaxing effect to senses and alleviates mood.

Hot Milk topping with Almond Nuts & Cinnamon Powder: Along with crushed Almond Nuts and Cinnamon Powder, warm milk can be a great option of hot beverage by replacing tea or coffee. Not only this drink provides a good quality & quantity of essential nutrients (protein, dietary fibres, calcium, antioxidants etc.) but also helps to relieve tiredness.

Mint Infusion: Mint Infusion is a delicious and revitalizing drink to boost up energy status. A warm cup of drink made of Mint leaves can be a good replacement of tea or coffee. As well as, this infusion also has effects for freshening breathe, calming stomach after a meal etc.

Liquorice (Yashtimadhu) Infusion: Liquorice (Yashtimadhu) Infusion is another refreshing drink with soothing flavours. Usually it has no calories but is loaded with antioxidants which boost up immunity, destroy free radicals and prevent stress. This beverage has been used to treat a number of different conditions, from upset stomach to the common cold.

Tulsi-Honey Infusion: Another beneficial herbal beverage is Tulsi Infusion. Along with Honey, it becomes a unique combination that not only increases energy levels but also soothes senses with its refreshing aroma. This antioxidant-rich infusion naturally supports the immune and cardiovascular systems and promotes detoxification and anti-aging.

Cinnamon-Clove Infusion: Clove and Cinnamon are the traditional herbs that have a long history of medicinal uses. Infusion of these ingredients acts against inflammations and helps the body to heal in a natural way.

 

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