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Author: Charu Arora

Categories 1 18.1.2021 Best knowledge

6 Home Remedies For Cough That Actually Work!

  • By Charu Arora
  • March 18, 2021

Coughing is a common reflex action, often a combat strategy whenever your throat gets congested with mucus or other irritants. [the_ad id=”6147″]

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Categories Constipation Constipation Constipation

Preventing Constipation Naturally

  • By Charu Arora
  • June 3, 2021

Medically speaking, constipation usually is defined as fewer than three bowel movements per week.  [the_ad id=”13371″]

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Categories Abhi ADO Dermatology

Go for Yoga to Prevent Hair Fall Naturally

  • By Charu Arora
  • April 8, 2022

Does Yoga help in hair fall? Well, the answer is Yes.  [the_ad id=”6114″]

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Categories 1 A English

Benefits of Exercising in the Morning

  • By Charu Arora
  • April 8, 2022

There is no good or bad time to exercise. You just need a time of the day that is convenient and you can stick…

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Categories Asana Back pain Back pain

5 Yoga Asanas to Reduce Back Pain

  • By Charu Arora
  • April 8, 2022

Chances are high that you have suffered from back pain or are suffering from it.  [the_ad id=”16416″]

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Categories 31 Diet English

How Are Your Genes and Your Diet Related?

  • By Charu Arora
  • June 2, 2021

There are many people who feel that they are not able to achieve their health goals inspite of a conscientious diet  and strict fitness…

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Categories 1 Abc English

6 Simple Yoga Asanas You Must Practice For A Healthier Life

  • By Charu Arora
  • April 8, 2022

It is not always easy to attend that yoga class. Be it a late night at work or any other thing, sometimes that yoga…

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Categories Common Issues Dermatology English

Acne: Causes and Treatment

  • By Charu Arora
  • March 19, 2021

Acne is very common in the teenage group. But, when we have acne as an adult, it is very frustrating.  [the_ad id=”6178″]

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Categories Detox Detox Detox and loose weight

Home Remedies to Detox and Lose Weight

  • By Charu Arora
  • November 7, 2022

Our modern lifestyle – stress, fast foods, exposure to environmental pollution and many more, all these land us up in accumulating harmful toxins and chemicals…

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Categories 1 Cycle Eat sleep

Popular Health Myths You Need to Stop Believing

  • By Charu Arora
  • July 3, 2021

There are a lot of health myths prevalent in the society that is believed to be true.  [the_ad id=”16416″]

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Categories Dietetics Eat sleep English

10 Foods that Can Lighten Your Mood Quickly!

  • By Charu Arora
  • June 27, 2021

In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk [the_ad…

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Categories English Health Health

Stronger Core: Necessity & Techniques

  • By Charu Arora
  • June 5, 2021

Are you a fitness freak who spends hours training hard and eating right, and yet doesn’t see satisfactory results because of your poor core?…

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Categories A Abv Carb deit

Good Carbs Vs Bad Carbs: Know The Difference 

  • By Charu Arora
  • May 31, 2021

Carbohydrates form an essential part of our diet. Some carbs are good for us while some are quite bad.   [the_ad id=”13371″]

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Categories 1 3.3.409 Aniket

7 Healthy Drinks to Replace Tea & Coffee

  • By Charu Arora
  • May 29, 2021

There’s no doubt that tea & coffee are the all-time favorite hot beverages.   [the_ad id=”16416″]

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Categories Big B Computer English

Prolonged Use of Computers is Bad for Health

  • By Charu Arora
  • May 28, 2021

It’s the age of computers! A vital tool used for so many different jobs and activities!  [the_ad id=”14222″]

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Categories 1 Articles Dietetics

7 Amazing Benefits of Yogurt!

  • By Charu Arora
  • April 14, 2021

The ultimate mantra to a fit body is healthy living and healthy eating. Though we try and consume lots of health [the_ad id=”6085″]

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Categories Diabetes Diabetology Diebities

5 Simple Steps To Control Your Diabetes

  • By Charu Arora
  • December 26, 2020

Diabetes can be managed if you eat healthy, become more physically active, and lose weight.  [the_ad id=”6114″]

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Categories 3v Back pain Back Pain Exercise

6 Physiotherapist Recommended Exercises For Relief From Backpain

  • By Charu Arora
  • April 10, 2021

Almost everyone at some point in their lives has experienced back pain. The degree of pain depends on the severity of the underlying condition. [the_ad id=”6147″]

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Categories Articles Dermatology Dhruv

The 4 D’s of Unhealthy Skin

  • By Charu Arora
  • April 9, 2021

There’s one thing that absolutely amazing about being healthy; if you are healthy, you can see it on your face and if you’re not,…

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Categories 2021 Aturveda Daily health

8 Ayurveda Tips For Quick Weight Loss!

  • By Charu Arora
  • April 7, 2021

Everyone likes the idea of having a flat belly, toned arms and an ideal body weight but not everyone is willing to sweat it…

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Categories Aging Common Issues Dermatology

Aging Skin: Can You Reverse the Changes?

  • By Charu Arora
  • April 3, 2021

Aging changes in the skin are a group of common conditions and developments that occur as people grow older.  [the_ad id=”6114″]

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Categories English Portea Vaccination

Vaccination – Few Interesting Facts

  • By Charu Arora
  • March 31, 2021

The process of stimulating one’s immune system against disease causing micro-organisms by introducing killed or weakened micro-organisms into one’s body is called Vaccination. [the_ad…

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Categories Columbia Asia Diet Dietetics

Therapeutic Lifestyle Changes Diet

  • By Charu Arora
  • March 29, 2021

The American Heart Association developed the Therapeutic Lifestyle Changes (TLC) diet to reduce the risk of cardiovascular disease by lowering bad cholesterol by 8…

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Categories article Docsapp English

Types Of Sexual Dysfunctions Faced By Men

  • By Charu Arora
  • January 10, 2019

Everyone tends to believe that men have an upper hand over a lot of things in life.  [the_ad id=”13371″]

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Categories Ayisha Dhruv Dietetics

Daily Detox Tips to Lose Weight

  • By Charu Arora
  • March 23, 2021

Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. [the_ad id=”6155″]

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Categories Betterlyf Emotion English

How To Emotionally Heal Yourself

  • By Charu Arora
  • March 21, 2021

Trauma and emotional pain are relative in terms of the effect on people.  [the_ad id=”11297″]

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Categories 1 18.1.2021 Deficiency in old age

5 Nutrients Older Adults May Be Missing In Diet

  • By Charu Arora
  • March 15, 2021

Just like a car, our body works best when it is well maintained and receives the proper amount of quality food.  [the_ad id=”14222″]

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Categories Betterlyf English Later

How to Deal with Regrets?

  • By Charu Arora
  • March 14, 2021

We all have that buried feelings of giving up our dream job, not conveying our true feelings to someone we loved, not taking that…

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Categories Articles 2 Docsapp English

Daily Habits to Ensure a Productive Day

  • By Charu Arora
  • March 13, 2021

Nothing feels as good as a day that’s spent productively.  [the_ad id=”6151″]

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Categories 2 Brain health Dental

Tooth Sensitivity – Causes, Treatment and Home Remedies

  • By Charu Arora
  • March 12, 2021

Tooth Sensitivity, termed as dentinal hypersensitivity, causes short lasting sharp pain in a single tooth or multiple [the_ad id=”6076″]

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Common Issue

Understanding Hearing Disorders and Strategies for Coping
Categories Common Issues

Understanding Hearing Disorders and Strategies for Coping

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Hearing is a vital sense that allows us to communicate, interact with others, and experience the world around…

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes
Categories Common Issues

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Tonsilloliths, commonly known as tonsil stones, are a bothersome but often overlooked condition affecting many individuals. These small,…

The Impact of Climate Crisis on Health that You Need to Know
Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • 1 year ago

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become…

Be Monsoon Ready: Follow Monsoon Fevers safety tips
Categories Allergies

Be Monsoon Ready: Follow Monsoon Fevers safety tips

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Monsoon season brings relief from scorching heat and rejuvenates the environment, but it also brings along a host…

Pigeons and Public Health: Unmasking the Hidden Hazards
Categories Allergies

Pigeons and Public Health: Unmasking the Hidden Hazards

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Pigeons, often regarded as symbols of urban life and tranquility, can silently harbor a host of health risks…

World Hypertension Day – Important details you need to know
Categories Common Issues

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • 2 years ago

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and…

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