Mindfulness Meditation
When was the last time you sat in peace and lived in the moment without worrying about the future? Probably a long time ago…
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The Three Components of Ayurveda: Kapha, Vata and Pitta
Ayurveda advocates that a healthy body is the one in which all the vital energy forces stay in harmony. [the_ad id=”6238″]
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5 ways to boost your Immunity right at Home
The current scenario urges us to think of our immunity more than ever. We are here to offer you 5 super simple ways you…
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