Isn’t tea the most comforting thing on earth? Whether you are returning home after a hard day’s work or sitting by the window side during rains with pakoras (Indian snack delicacy) in hand, a hot cup of tea can always be your soulful companion. And fitness freaks are the one who considers having it is more important at that time.

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India is undoubtedly a nation obsessed with tea. However, in the past few years, the calorie- and fitness-conscious tea-loving generation has found a healthy alternative to the traditionally consumed tea: Green Tea!

It is considered one of the healthiest beverages on the planet. Loaded with antioxidants and nutrients, it has a powerful influence on the body.