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Mental Health
Can You Use Food to Fight Stress?
The right dietary habits can do wonders to control the damaging effects of stress on your mind and body. Stress is a state of…
Read MoreAuthor: Vaibhav Manah
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Mental Health
Common Myths about Work-life Balance
The benefits of work-life balance are often extolled. However, the concept itself is quite subjective. Here are some of the common myths about work-life…
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Grief in the Workplace: Impact and How to Cope
Grief is a heavy emotion and not many people know what to do about it, especially in the workplace. Here are a few ways…
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Mental Health
How Women Leaders Can Manage their Mental Health Better
Leaders undergo immense stress at work, and for women this pressure can be higher. Here are some mental health tips that may help. [the_ad…
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