Is Cholesterol Good or Bad for Your Health?

Don’t be puzzled ! Like two sides of a coin there is an angel and a devil in cholesterol too! Read on to know more…

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What is Good and Bad Cholesterol?

Cholesterol is a fat like substance in the body that circulates in blood. It is essential for several functions and is mostly made by the liver from triglycerides, which is found in body fats or fatty foods. It is of two types HDL Cholesterol (good cholesterol) and LDL Cholesterol (bad cholesterol).