On May 15, 2023, the World Health Organization (WHO) released new guidelines[i] concerning non-sugar sweeteners (NSS). The guidelines advise against utilising NSS for weight management or reducing the risk…
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International Family Day is a momentous occasion that occurs every year on May 15. It is a day to recognize the importance of the…
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The past year has been one of recovery & reconciliation after the mayhem we found ourselves in during the years 2020 – 21 with…
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No other organ in the body has received as much attention over the centuries as the heart. It is considered the seat of all human…
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Procrastination is the act of unnecessarily postponing decisions or actions. It’s a common problem, which chronically affects approximately 20% of adults and 50% of college…
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