Despite your life going on positively, some mornings you wake up feeling just too dull and some mornings feeling very energized. When you
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wake up feeling positive and good, it usually lasts for about a week. Do these sudden mood changes bother you? You may be diagnosed as having bipolar disorder (BPD).
What is BPD and What Are Its Types?
Currently, one in six Indians is affected by mental disorders. Bipolar disorder is a mood disorder characterized by periods of euphoria/mania and periods of depression. Based on the severity of these episodes, bipolar disorder is classified into four types.
Type 1 BPD: In this type, the episodes of mania and depression are distinguished clearly, with each one lasting for 7 days. These symptoms are so severe that hospitalization may be required in some patients.
Type 2 BPD: This type is defined by depressive and hypomanic episodes (mania may not be euphoric).
Cyclothymic BPD: In this type, alternating episodes of hypomanic and depressive episodes occur, each lasting for at least 2 years.
Other related BPDs: The types of BPD that cannot be categorized under the above three types are listed here.
Signs and Symptoms of BPD
| Mania | Depression |
| Feel high or elated | Feel very low or depressed |
| Have a lot of energy | Have very little or no energy |
| Eats a lot | Eats little or nothing |
| Is agitated or irritable | Feels worried and empty |
| Is reckless and spends a lot of money without thinking | Contemplates suicide or is thinking of death |
If you experience the symptoms of mania and depression in turns or in recurring episodes, be sure to consult a psychiatrist who will be able to diagnose your condition following a mental health evaluation.
Management of BPD
Your doctor may prescribe you antidepressants, anti psychotics, or mood stabilizers. Coupled with medication, it is important for you to undergo psychotherapy or “talk therapy.” Cognitive behavioral therapy is also known to be effective in managing BPD.
Living With BPD
Even with the right and proper treatment, mood changes can occur. It will help if you can keep a life chart. This would help you record your mood every day, and you will need to share the recorded life chart with your doctor for more effective management of BPD.
Remember that BPD is most often genetic and/or related to brain structure and functioning.
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