Having Trouble Sleeping? It Could Be a Disorder!
Common Sleeping Disorders are more common than you think. These days, most individuals have some or the other type of sleep disorder. [the_ad id=”6080″]
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Post-Covid Syndrome and Your Mental Health
For those recovering from COVID , feeling fatigue and persistent headache has become a recurring worry. [the_ad id=”13371″]
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Tips to Remove Dark Circles Under Eyes
Dark circles are a serious problem that can make people at the prime of their age look older. [the_ad id=”13371″]
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Stress Busting Foods to tame Anxiety & Depression
The post-pandemic world has affected the physical and mental wellbeing of people across the globe. [the_ad id=”6076″]
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Types Of Sexual Dysfunctions Faced By Men
Everyone tends to believe that men have an upper hand over a lot of things in life. [the_ad id=”13371″]
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Here’s How Vitamin D Can Benefit You!
Is bone the only word that comes to your mind when you hear about Vitamin D? Dig into the roles of the “Sunshine Vitamin”…
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6 Myths About Mental Illness
Mental illness does not always have to be severe and easily noticeable by all. [the_ad id=”13371″]
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All You Need To Know About Epilepsy
Epilepsy is a chronic neurological disorder which causes recurrent, unprovoked seizures, which are sudden bursts of electrical activity [the_ad id=”6114″]
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5 Foods That Fight Seasonal Depression
Changes in seasons can result in a type of depression called seasonal affective disorder (SAD). [the_ad id=”13371″]
Read More 8 Ways to Cope With Depression
Feeling depressed may interfere with your work, and result in lower productivity. [the_ad id=”6084″]
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How Drug Abuse Ruins Your Health And Life?
Drugs have been a part of our culture since the middle of the last century. [the_ad id=”6114″]
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A Glance at Depression
Being healthy is not only a state of physical well-being but it also takes into account mental and social well-being. [the_ad id=”13371″]
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वर्ल्ड सुसाइड प्रिवेंशन डे – बार-बार आत्महत्या के ख्याल आते हैं? जानिए इससे बचने के तरीके
आत्महत्या के विचार आने पर क्या करना चाहिए? [the_ad id=”6287″]
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Gaslighted & Unaware?
Gaslighting is a form of subtle emotional manipulation that causes victims to question their reality. [the_ad id=”6084″]
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5 Reasons Why You Need To Bring More Nature In Your Life
Life is a journey of highs and lows. It doesn’t matter who you are and where you live, there will always be moments in…
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Clear That Headspace: Curb Your Depression
It is said that one in ten people suffer from depression at some point in their lives. I am one such person. Sitting down [the_ad id=”6114″]
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Is The Lock-Down Making You Anxious? Here is What You Can Do
Lock downs have occurred in almost all major countries of the world, people are being asked to practice social distancing- they are working from…
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Why You Should Give Time for Yoga Everyday
I’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
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Facts about Post-Pregnancy Depression
“I just became a mother. So why am I feeling down?” You might be asking yourself this exact question. You are always told that…
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Over 40% Startup employees suffer from Depression. Here’s Why…
A rarely discussed phenomenon, Depression is a vice that lurks around in the shadows of the startup world. Depression is often mistaken for stress or…
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Culprits Behind Chronic Tiredness
Being tired is such a fact of modern life that it’s easy to forget that it’s NOT normal. Sure, if you had a late…
Read More 7 Simple Hacks to Deal with Depression
When you suffer from depression, you feel helpless and feel that there is no way around. However with proper counseling from experts and positive…
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What Is Insomnia?
According to WebMD, Insomnia is a sleep disorder characterized by difficulty falling and/or staying asleep. [the_ad id=”6287″]
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7 Tips for a Teenager to avoid feeling Depressed
Teenage years aren’t very easy. Sometimes it’s perfectly normal to be melancholic or a little irritable. But you should try to keep it under…
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जानिए धूप में जाने के फायदे !
सूरज की रोशनी से जितना भागेंगे उतना ही अस्वस्थ रहेंगे | सूरज की किरणों के बिना धरती पर जीवन की कल्पना करना नामुमकिन है…
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When Counseling for Depression Is Necessary?
We can feel multiple emotions in a day, varying from happiness to sadness, anger to disgust. And it is something very natural to feel…
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How To Settle in a New City? Tips To Cope with Relocation Depression
Are you that upset with your new city and think its unreasonable? It is something natural and in more specific terms we say “Relocation…
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Suicide Prevention Day: You Matter To The World
Suicide is derived from the Latin word, suicidium which means self-murder. It is an act of self-harm that’s done with an intention to die. [the_ad id=”6083″]
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Causes Of Depression
Like most psychiatric illnesses, depression has multiple contributing factors, and not a single cause. These causes can be divided into [the_ad id=”20296″]
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Bipolar Disorder – What Mood Are You In?
Despite your life going on positively, some mornings you wake up feeling just too dull and some mornings feeling very energized. When you [the_ad…
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