Eat and Enjoy mindfully this Diwali
Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
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Tips for Maintaining Good Mental Hygiene
We all understand the importance of following good habits to maintain proper physical hygiene. However, it is equally important to foster healthy habits in…
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Health Wisdom of Indigenous People of India
[the_ad id=”14222″] The World Indigenous People’s Day is celebrated on August 9th every year. This day presents an opportunity to take a peep into…
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What is Hereditary Breast & Ovarian Cancer (HBOC) Syndrome ?
Prevalence in India and Genetic Causes Hereditary Breast and Ovarian Cancer Syndrome (or HBOC) is a genetic condition in which a patient is more…
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8 Foods To Ease Periods
Cramps in abdomen, back pain and heavy bleeding are the commonest troubles experienced during the monthly period or menses. [the_ad id=”14222″]
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