A late wake leads to a late start; everything that lies ahead is at a halt for you to set a start. Endless swirls,…

Okay, with too much going on around us, we are left confused about a lot too. One sure thing that must be bothering us…

Do you live in the sort of humid, warm climate that is just incredibly appealing to those nasty little buggers, otherwise known as vectors?…

As we grow, we have always been told to ‘be aware’ – of a million things. But did you know? You will usually do…

A donation, way past all riches, that demands and wishes only your well-being: blood donation; is the most in need every two seconds, say…

Food allergies – we would not wish them on our worst enemy. If you have struggled with them, you know why. Imagine being unable…

Pessimism hits all of us hard sometimes. Knowingly or unknowingly, we often let negativity take over our lives. It would be pretty hard to…

Cancer at any age is deeply saddening. But for children who are yet to partake in the joys of life, to be sucked into…

Breathe in, breathe out! An essential part of our life, breathing pretty much equates to survival. Have you ever imagined how life would be…

International week of happiness at work is kept under lock and key from September 20th to 25th every year. This event is to give…

H2O plays an essential role in our daily lives; the lesser its volume within you, the more the chance of mineral imbalance. The idea…

The social media beauty standards promoting inches and curves have caused a pretty sizeable societal buzz. With the idealization of flat tummies in women…

Loneliness can happen to the best of us – and it can last days, months, or years. None of us choose to be lonely.…

While we are still in the throes of one pandemic (COVID-19) and a possible ‘other pandemic’ (monkeypox), the last thing we want to hear…

We often get caught up in a monotonous nine-to-five grind without realizing it. However, as we age, this prolonged sitting and grinding may lead…

Is your stomach burdened after eating your meals? Do you not feel lite after eating or waking up in the morning? Do you spend…

Keeping fit and healthy helps us to be better versions of ourselves. While getting good sleep, a healthy diet and regular exercise are part…

The Ayushman Bharat Digital Mission (ABDM) is a step towards a digital future and the transformation of the healthcare sector in India.    The ABDM…