How To Ease Body Aches and Pain?
Body pain has no voice, but when it lasts, it finds a voice. [the_ad id=”13371″]
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Cellphones cause a Threat to your Posture
The harmful effects of cellphones are widely discussed, debated over and written about extensively. While most often these discussions and articles are centered around…
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Food for Easing Arthritis
Believe it or not, getting the right kind of oils from foods can actually help your joints! Evidence is beginning to mount that certain foods…
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5 Tips for Managing Neck Pain
80% of the population suffers from neck pain at least once in their lifetime. There are many treatment options [the_ad id=”6094″]
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A Guide to Some Common Exercises
All of us know exercising at optimum intensity and frequency is crucial to our well being. Exercising at least 30 [the_ad id=”6157″]
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Tips to ‘Sit Right’ at Office!
Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is [the_ad id=”6147″]
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Neck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? [the_ad id=”6214″]
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