How to Plan an Ideal Weight Loss Diet?
While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…
Read MoreAuthor: Shikha Bedi
Stroke Symptoms That You Should Know Of
Here are 10 common stroke symptoms that everyone should know. Keep yourself informed so that you can take care of yourself or a loved…
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Everything You Need to Know About Arthritis
Joints are the connections between the bones which help in movement. [the_ad id=”6114″]
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Common Infections of Monsoon and their Symptoms
Monsoon gives us a fresh breath of relief from the soaring heat of summers. It nurtures a lot of greenery and cools [the_ad id=”6114″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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6 Tips To Become Your Own Stress Manager
S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding [the_ad id=”20296″]
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Filtered Cigarettes, Are They Actually Safe?
What’s in your cigarette? The cigarette smoke contains as much as 4000 chemicals; popular among them being nicotine, tar, formaldehyde, [the_ad id=”6085″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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Impact of Emotions on Your Health
Have you ever noticed that when you are embarrassed, you can feel a rush of blood to your face and it turns red? Or [the_ad…
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