Health Benefits Of Walking
The benefits of walking seem so obvious that they’re rarely discussed. [the_ad id=”6238″]
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7 Common Myths About Drinking Milk
Milk consumption is definitely a healthy and beneficial habit. But there have been several myths which exaggerate the benefits of consuming [the_ad id=”6178″]
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6 Ways to Relieve Back Pain
Back pain can prevent you from enjoying simple everyday tasks and miss work. [the_ad id=”13371″]
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Home Remedies for Gray Hair
No matter what age hair starts turning gray, it always takes some time to sink in, even though it occurs gradually and is a…
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6 Warning Signs of a Sedentary Lifestyle
Leading a sedentary or inactive lifestyle or being a couch potato, or not exercising means that you lead a lifestyle that involves a lot…
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5 Common Causes of Memory Loss
Do you often forget a meeting or do not remember where you kept your keys? [the_ad id=”6080″]
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Things to Avoid While Cleaning Your Ears
Do your ears feel stuffed? Accumulation of excess wax can make your ears feel clogged and make hearing difficult. [the_ad id=”13371″]
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6 Easy Ways to Stop Eating So Much Sugar
There are several ways in which we consume increased sugar content without being aware of it. [the_ad id=”6238″]
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6 Low Calorie Foods For Weight Loss
When you are looking to lose weight, your daily calories intake becomes an essential factor to consider. [the_ad id=”14222″]
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6 Myths About Mental Illness
Mental illness does not always have to be severe and easily noticeable by all. [the_ad id=”13371″]
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Being Fit: Deepika Padukone way
I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of…
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6 Plant-Based Foods That Promote Hair Growth
Is your hairline receding for a while now? [the_ad id=”13371″]
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6 Natural Antibiotics That Fight Infection
Not all antibiotics have to come in packed strips and be purchased in a pharmacy with a doctor’s prescription. There are several natural antibiotics…
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5 Effective Tips for Tackling Working From Home
With the Coronavirus infection (COVID-19) showing no signs of slowing down, and cases increasing every day, most companies are forced to follow the work…
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7 Foods That Help Reduce Anxiety
You might feel this is something new but food can help you reduce your anxiety. [the_ad id=”6150″]
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Superfoods That Reduce the Risk of Lung Cancer
Maintaining healthy lungs, the organ that helps us breathe, should be of utmost importance. [the_ad id=”14222″]
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6 Signs of Hyperthyroidism
Hyperthyroidism, a thyroid disorder, is when the thyroid gland becomes overactive and produces excess triiodothyronine (T3) and thyroxine (T4) hormones. [the_ad id=”14222″]
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COVID-19 Travel Advice
Are you thinking of going home for the holidays? [the_ad id=”6150″]
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6 Food Items not good for your Skin
Does your skin look dull and lusterless even after trying different lotions, scrubs, and masks? [the_ad id=”13371″]
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Are You Suffering From Interrupted Sleep?
Just spending eight hours in bed does not mean you meet the minimum recommended hours of sleep. [the_ad id=”6084″]
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New COVID Variant – Symptoms to Look Out For
New COVID Variant – What Is It? [the_ad id=”6150″]
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6 Foods to Avoid If Your Blood Pressure Is High
Your diet can have a huge impact on your blood pressure. [the_ad id=”6150″]
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7 Foods That May Help Prevent Colon Cancer
Cancer that originates in the final part of the digestive tract or colon is called colon or colorectal cancer. [the_ad id=”14222″]
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How to Reduce Cholesterol Naturally?
Cholesterol, which is naturally produced by the liver, is a waxy, fat-like substance found in all the cells of our body. [the_ad id=”13371″]
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6 Foods With More Protein Than an Egg
With around 6 grams of protein, 13 essential minerals and vitamins, and brain-healthy nutrients present in a single egg, it is a superfood in…
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6 Foods That Keep Your Gut Healthy
Your intestine harbors trillions of bacteria, which collectively form your gut flora. [the_ad id=”14222″]
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6 Achievable New Year’s Resolutions
Instead of making a half-hearted promise to start exercising and stop smoking before the ball drops this year, let us put a bit more…
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What Is Brucellosis?
More than 3000 people have been tested positive for brucellosis in China recently. [the_ad id=”6084″]
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5 Ways to Overcome Sadness
Everyone has a few bad days now and then. [the_ad id=”13371″]
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5 New Years Resolution’s Diet Tips
Nutritious food and a consistent workout schedule can lead to proper weight management and a healthy lifestyle as a result. Here are a few lifestyle…
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