Omicron: The New Variant of Concern
The headlines flooded with news on coronavirus again, as WHO designated a new variant as the ‘variant of concern’ on 26 November 2021. [the_ad…
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5 Life Skills for Your Child’s Success
The valuable lessons you teach your child play a crucial role in their prosperous future. [the_ad id=”14222″]
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How to Take Care of Your Heart Health?
As you all know, choosing the right kind of food always benefits your health, especially your heart. [the_ad id=”16416″]
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Always Feel Tired?
Feeling tired the whole day once in a blue moon is fine, but if you feel exhausted and sleepy the minute you get out…
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The guardian’s guide to handling teen’s expectations
Adolescence can be a turbulent period, and for good reason: their body is changing, they begin to question what they have been taught, they…
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Times When You Need to Avoid Drinking Water
Water is one pivotal ingredient in the essence of life. More than 70% of our body is made up of water. [the_ad id=”14222″]
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How Physical Activity Helps Reduce Cancer Risk?
Cancer has been known to be the second leading cause of death across the world. [the_ad id=”13371″]
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This Dussehra Triumph Over These 10 Bad Habits
Triumph over evil—is what Dussehra is all about! The festival fundamentally celebrates Lord Rama’s victory over the 10-headed demon king Ravana, but this Dussehra,…
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10 Foods that Can Lighten Your Mood Quickly!
In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk [the_ad…
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6 Warning Signs of a Sedentary Lifestyle
Leading a sedentary or inactive lifestyle or being a couch potato, or not exercising means that you lead a lifestyle that involves a lot…
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ABCD of Stress Management
Stress is a psychological and physical reaction to the demands of life. [the_ad id=”6238″]
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Knee Pain? Get Instant Relief With Simple Remedies!
Most of the people suffer from knee pain, at some point in life, irrespective of their profession. [the_ad id=”6287″]
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Know How To Handle The 5 Major Medical Emergencies
Medical emergencies are life-threatening conditions which need immediate intervention. The way you react during these medical emergencies can make a difference between life and death.…
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Back Pain: Myth and Facts
Back Pain is the physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. [the_ad id=”16416″]
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Home-made Remedies To Beat Acidity
Suffering from acidity or acid reflux is not only a health concern but also interferes with your daily life. [the_ad id=”16416″]
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6 Foods You Should Avoid Eating Raw
We are all in the habit of consuming certain foods in their raw natural form. [the_ad id=”6178″]
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Relaxation Strategies For Better Sleep
Difficulties with sleep imply a disruption in your body’s natural cycle of sleep and wakefulness. [the_ad id=”16416″]
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7 Ways To Overcome Frustration
Frustration is when you are in need of something and not obtaining it. Each person would have experienced it at some point in their…
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Why Is Physical Activity So Important?
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. [the_ad id=”14222″]
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Tips to Get Relief from Stress
Stress is a difficult thing to deal with. [the_ad id=”20296″]
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7 Steps Towards Healthier Living
How would you define health? [the_ad id=”16416″]
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8 Tips to Boost Your Heart Health
Cardiovascular fitness plays a more vital role in our lives than we think. [the_ad id=”6153″]
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How Does Stress Affect Heart Health?
Stress is a physical or mental response to any demand. It can be triggered either by positive or negative changes. [the_ad id=”6114″]
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Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. [the_ad id=”16416″]
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How Does Yoga Help in Reducing Stress?
In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in…
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Say Good Bye To Your Knee Problems With These 8 Simple Exercises
Do you worry that the slight inconvenience that you experience while climbing stairs could slowly convert to “everyday” knee pain in the future? [the_ad…
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