Natural Remedies for an Upset Stomach
Upset stomach and indigestion are very common, and almost everyone has them now and then. [the_ad id=”13371″]
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Common Nutrient Deficiencies Your Body Indicates: Must-Have Foods in Your Diet
Do you often feel fatigue, muscle aches, numbness and mood shifts? Then no doubt you are experiencing nutrient deficiency. [the_ad id=”14222″]
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Ways To Prevent A Cardiac Arrest
Cardiac arrest is the abrupt loss of heart function in an individual who earlier may or may not have been diagnosed with any heart…
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Stress Busting Foods to tame Anxiety & Depression
The post-pandemic world has affected the physical and mental wellbeing of people across the globe. [the_ad id=”6076″]
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Signs That You Are Mentally Exhausted
Mental exhaustion is similar to physical exhaustion, but instead of your muscles, your mind is tired. [the_ad id=”13371″]
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Prolonged Use of Computers is Bad for Health
It’s the age of computers! A vital tool used for so many different jobs and activities! [the_ad id=”14222″]
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Food & Nutrition Tips During Self-Quarantine
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of…
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Worsening Effect of Coronavirus Panic on Anxious Individuals
With the WHO declared Pandemic situation it is hard for people suffering from anxiety disorder to control their worries. Therapists throughout the world are…
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Bedroom Plants for Better Sleep
Has turning and tossing on bed become a daily habit while you are trying to sleep at night? [the_ad id=”6114″]
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Building a Healthy Self-Esteem
Ever thought that you could be achieving lot more if only you weren’t so afraid about failing? [the_ad id=”6084″]
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7 Things That Happen to Your Body When You Skip Your Breakfast
If you’re someone who often skips breakfast every morning due to the morning rush or just the obsession to cut down on the calories—it’s…
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Home Remedies for Gray Hair
No matter what age hair starts turning gray, it always takes some time to sink in, even though it occurs gradually and is a…
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6 Foods to Avoid If Your Blood Pressure Is High
Your diet can have a huge impact on your blood pressure. [the_ad id=”6150″]
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Tips to Get Relief from Stress
Stress is a difficult thing to deal with. [the_ad id=”20296″]
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