8 Superfoods to Cleanse Your Liver
The liver is one of the largest organs in the body, and it is involved in many of the body’s metabolic processes. [the_ad id=”6178″]
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7 COVID-19 Frequently Asked Questions
The current COVID-19 pandemic has created chaos around the world since the causative virus (SARS-CoV-2) was identified late last year. [the_ad id=”6076″]
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7 Causes of High Cholesterol
Anything consumed on a regular basis in moderated quantities based on the requirement of our body is good for our health. [the_ad id=”6084″]
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6 Stomach Cancer Warning Signs
Stomach cancer is also known as Gastric Cancer. This might not be one of the most common types of cancer but is definitely one…
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Why do processed Foods cause Obesity?
There can be several reasons for a person to become obese. Increased consumption of processed food can be a prominent one. [the_ad id=”6238″]
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Sudden Weight Gain?
Your diet and the level of your physical activity play an essential role in maintaining your weight. But most of us are unaware of…
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Are You Sitting Too Much?
If you are a person who sits for a long time throughout the day as a habit or as part of your professional life,…
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7 Foods That Might Help Relieve Asthma Symptoms
A breath of fresh air can calm you down and relieve stress, and if you are not able to breathe properly, it might stress…
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Stay Healthy While Quarantined at Home
Quarantine might not be a situation we usually like. But this can become an opportunity for us to get our health on track. With…
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6 Tips to Bring on the Sleep
A good night’s sleep is vital for an individual’s physical and mental health. Easy sleep hygiene measures and home remedies can help people get…
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6 Home Remedies For Knee Pain
Knee pain is a complaint that can affect not only elders but the younger generation as well. Apart from aging, knee pain can also…
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7 Ways to Keep Your Heart Healthy
Here are a few tips that can help you follow a heart-healthy lifestyle. Follow these tips and take charge of your life. [the_ad id=”13371″]
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How to Boost Your Immune System?
This epidemic has made us take a step back from our busy routines and start caring for our health. [the_ad id=”6076″]
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7 Risk Factors for Anxiety
Occasional anxiety due to stressful life situations is normal. Everybody gets anxious before a job interview, exam, etc., which lasts for a brief period.…
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6 Ways to Treat a Cough
Are you someone who suffers from frequent cough? Here are a few easy remedies that will help you against cough. [the_ad id=”13371″]
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How to Manage Stress Eating?
Stress eating, also called emotional eating, is when you eat because you are sad or anxious and not because you are hungry. [the_ad id=”13371″]
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8 Easy Ways to Keep Your Lungs Healthy
Each cell in our body needs oxygen to stay healthy and alive, and it is also vital to get rid of the carbon dioxide…
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6 Foods Men Need to Eat Regularly
In recent times people have started becoming cautious towards what they eat. But it is not a widely known fact that both men and…
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7 Ways To Overcome Loneliness
Loneliness is a complex and unique emotion, as it has various causes. When a person starts to feel lonely, they generally also start feeling…
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6 Ways Your Job is Making You Fat
What we usually understand about weight management is that a strict workout regime will always keep our BMI in check. But, is that so?…
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8 Tips for Mental Well-being During Lockdown
With millions of people held up at home, either alone or with family, to fight and stop the spread of coronavirus, a sudden rise…
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SARS-CoV-2 Incubation Period
SARS-CoV-2 (severe acute respiratory syndrome coronavirus 2) is a new strain of coronavirus that can cause respiratory disease in humans and animals. Like all…
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6 Physical Signs of Stress
Stress does not only affect your thought process by dominating your mind. You can also feel its presence in your entire body. [the_ad id=”6150″]
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COVID-19 and Mental Health
The ongoing COVID-19 pandemic is increasing our anxiety levels and stressing people out. [the_ad id=”6076″]
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6 Natural Tips to Lighten Dark Elbows and Knees
Darkening of elbows and knees is a condition most of us suffer from. This is the result of increase in pigmentation in those areas.…
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6 Tips to Improve Your Child’s Mental Health
Statistics have shown that one in 10 children between the age of 5 and 16 can suffer from problems related to mental health. [the_ad…
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Coronavirus- Risks & Symptoms
When we look at the symptoms of coronavirus, even doctors are yet to understand it fully, and they too learn something new every day.…
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How to Cope With Coronavirus Anxiety?
Apart from the actual pandemic, the stress following the situation has become a significant problem. [the_ad id=”6076″]
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5 Ways Stress Affects Your Body
Too much stress not only affects your mental health, but affects your entire body, feelings, and behavior. It can result in various physical symptoms,…
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Coronavirus: How does it Spread?
Being officially recognized as a pandemic, the medical impact that coronavirus has on society is coming under a sharper focus. Most of the infected…
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