5 Steps to a Healthy Routine for Women
Women often overlook self-care and spend most of the time selflessly loving and caring for their families and loved ones. [the_ad id=”14222″]
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4 Tips To Prevent Eye Strain
Staring at your mobile or computer screens has turned out to be your all-day work these days. [the_ad id=”13371″]
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A Guide To Staying Away From Panic Attacks
Panic from time to time is normal; what is abnormal is if it happens in excess and is never-ending. [the_ad id=”13371″]
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Ways to Prevent Cancer in Children
Cancer diagnosis is heart-wrecking. [the_ad id=”14222″]
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5 Foods That Are Bad for Teeth
You might have checked the beauty of your smile in a mirror at least once. [the_ad id=”14222″]
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5 Tricks to Avoid Bloating
Had a heavy meal and literally felt like you have already gained a few kilos? [the_ad id=”16416″]
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6 Home Remedies For Cough That Actually Work!
Coughing is a common reflex action, often a combat strategy whenever your throat gets congested with mucus or other irritants. [the_ad id=”6147″]
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5 Ways To Stop Snoring Naturally
Statistics show that more than 30% of adults are prone to snoring at least occasionally. [the_ad id=”6085″]
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Preventing Constipation Naturally
Medically speaking, constipation usually is defined as fewer than three bowel movements per week. [the_ad id=”13371″]
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Natural Remedies for an Upset Stomach
Upset stomach and indigestion are very common, and almost everyone has them now and then. [the_ad id=”13371″]
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Do I Actually Need a Booster Shot?
Booster shots have been the talk of the town since the emergence of the new Omicron variant. Can I get the booster dose? [the_ad…
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Early Cancer Detection Saves Lives!
“Cancer is not always a deadly disease, but ignorance is!” Yes, rightly so; cancer can be best treated in many cases when caught early,…
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Coping With Cancer
Diagnosed with cancer? A disease like cancer changes your perception of life. [the_ad id=”13371″]
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Lifestyle Hacks to Boost Mental Health
Staying away from the hustle and bustle is quite a difficult task in this modern world. How can I stay stress-free? [the_ad id=”14222″]
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Lifestyle Changes to Prevent Cervical Cancer
With cervical cancer prevention week round the corner, “now” is the best time to know about the preventive measures of cervical cancer. [the_ad id=”14222″]
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Habits That Might Ruin Your Skin
Who does not love smooth, glowing, and healthy skin? [the_ad id=”14222″]
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Vaccinated vs. Unvaccinated
COVID vaccines have brought out a sense of hope among many. [the_ad id=”14222″]
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No Amount of Alcohol Is Good for Your Heart!
Normalizing alcohol intake is one of the many practices that modernization has brought in. [the_ad id=”14222″]
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How Nutrition Inequality Impacts the Lifelong Health of Girls
Gender inequality remains a burning issue in India and around the world. [the_ad id=”13371″]
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6 Appetizing Protein-Rich Foods
Are you looking for a high-protein diet for your weight loss or muscle-building journey? [the_ad id=”6080″]
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Foods That Contain More Sugar Than You Expect
Are you worried that the negative health effects of sugar are starting to freak you out? [the_ad id=”16416″]
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Foods That Are Best Eaten Raw
Since the discovery of fire by our ancestors, cooking has taken several forms. [the_ad id=”16416″]
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Ways to Stop Emotional Eating
Are you heading to your kitchen or some restaurant to lighten up your mood? [the_ad id=”14222″]
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7 Reasons You Need Daily Self-Care
Self-care refers to any activity that improves one’s relationship with oneself and their sense of inner wellbeing. [the_ad id=”13371″]
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Common Nutrient Deficiencies Your Body Indicates: Must-Have Foods in Your Diet
Do you often feel fatigue, muscle aches, numbness and mood shifts? Then no doubt you are experiencing nutrient deficiency. [the_ad id=”14222″]
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5 Must-Know Facts About COPD
Wondering what COPD is? COPD is an acronym for Chronic Obstructive Pulmonary Disorder. Exposure to pollutants, tobacco smoke, and sometimes genetic reasons increases the…
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8 Healthy Christmas Options
Merry Christmas!! Once again, this is the very special time of the year where you have fun with friends and family. [the_ad id=”6080″]
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6 Signs of Hormonal Imbalance in Women
Feel like your hormones are making you go crazy? [the_ad id=”16416″]
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Myths and Facts About Depression
Though hard to define, depression can basically be summed up as the lack of hope or courage pertaining to your life. [the_ad id=”13371″]
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Fight Stress With These Easy Steps
Stress occupies an unavoidable place in human lives. We believe that having some amount of short-term stress is normal and good in a way…
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