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Categories 3.3.376 Ashreading2 Dietetics

How to Plan an Ideal Weight Loss Diet?

  • By Shikha Bedi
  • April 24, 2021

While many recommend you what food items are good for your health and which are not,what is also important is ‘when you should eat’…

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Categories English Sasta Sundar Weight Management

Weight Loss Isn’t About Eating Less But Eating Right

  • By sastasundarjiohh
  • January 21, 2019

I have spent 11 years of my life in the field of nutrition. I have worked in various institutions and gathered [the_ad id=”6287″]

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Categories Dietetics English Nutrition

Weight Loss Diet Myths Busted

  • By VLCC Author
  • January 18, 2019

Weight Loss Diet Myths vs Facts [the_ad id=”6157″]

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Categories Dietetics English Nutrition

Secret Tips For Healthy Eating

  • By Charu Arora
  • November 29, 2018

A healthy diet is the foundation of overall good health. Healthy eating habits can help to maintain the body’s [the_ad id=”6085″]

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Categories Diet Clinic Dietetics English

Foods To Help Reduce Alcohol Consumption

  • By Charu Arora
  • September 28, 2018

 Resisting the habit of alcohol is quite a challenge.  [the_ad id=”6346″]

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Categories Dietetics English Nutrition

Sugar Cravings – Possible Reasons and Remedies

  • By Charu Arora
  • August 24, 2018

Who doesn’t like sweets? All of us do, some more some less. Eating a lot of sugar can be unhealthy. Let us figure out…

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Categories Dr. Morepen English Fitness & Lifestyle

How to Stop Food Cravings during Weight Loss

  • By Charu Arora
  • May 4, 2018

It’s been a month since you have been on diet and exercised yourself to the core but there are times when you feel [the_ad…

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Categories English Fitness & Lifestyle Health & Wellness

10 Amazing Health Benefits of Walking

  • By jhhadmin
  • March 22, 2018

Are you looking for a simple, natural and safe way to pump up your immunity levels? Do you want to be adequately [the_ad id=”6214″]

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Common Issue

Understanding Hearing Disorders and Strategies for Coping
Categories Common Issues

Understanding Hearing Disorders and Strategies for Coping

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Hearing is a vital sense that allows us to communicate, interact with others, and experience the world around…

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes
Categories Common Issues

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Tonsilloliths, commonly known as tonsil stones, are a bothersome but often overlooked condition affecting many individuals. These small,…

The Impact of Climate Crisis on Health that You Need to Know
Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • 1 year ago

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become…

Be Monsoon Ready: Follow Monsoon Fevers safety tips
Categories Allergies

Be Monsoon Ready: Follow Monsoon Fevers safety tips

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Monsoon season brings relief from scorching heat and rejuvenates the environment, but it also brings along a host…

Pigeons and Public Health: Unmasking the Hidden Hazards
Categories Allergies

Pigeons and Public Health: Unmasking the Hidden Hazards

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Pigeons, often regarded as symbols of urban life and tranquility, can silently harbor a host of health risks…

World Hypertension Day – Important details you need to know
Categories Common Issues

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • 2 years ago

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and…

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