Hand Washing amidst COVID-19
Washing your hands regularly and adequately is the most effective step you can take to prevent the spread of coronavirus disease (COVID-19). We know…
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Food & Nutrition Tips During Self-Quarantine
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of…
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7 Simple and Healthy Drinks for Weight Loss
A weight loss diet most often tends to focus on what you eat. We are usually not aware of the fact that not only…
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5 Habits That Are Hurting Your Bones
We tend to pay less attention to our bone health, as bone-related problems are considered old age problems. [the_ad id=”13371″]
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4 Easy Ways to Improve Your Posture
Maintaining a proper posture is not just about looking good, but it is essential for long-term good health. [the_ad id=”14222″]
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5 Skin Care Tips For Summer
We are all well aware of the damage the scorching heat and humidity during summer could do to our skin. [the_ad id=”6178″]
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6 Dangers of Instant Noodles for Health
Instant noodles have become one of the always-on demand fast food for the present generation. But this is not something that is very good…
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Health Benefits Of Walking
The benefits of walking seem so obvious that they’re rarely discussed. [the_ad id=”6238″]
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7 Common Myths About Drinking Milk
Milk consumption is definitely a healthy and beneficial habit. But there have been several myths which exaggerate the benefits of consuming [the_ad id=”6178″]
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6 Ways to Relieve Back Pain
Back pain can prevent you from enjoying simple everyday tasks and miss work. [the_ad id=”13371″]
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Home Remedies for Gray Hair
No matter what age hair starts turning gray, it always takes some time to sink in, even though it occurs gradually and is a…
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6 Warning Signs of a Sedentary Lifestyle
Leading a sedentary or inactive lifestyle or being a couch potato, or not exercising means that you lead a lifestyle that involves a lot…
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5 Common Causes of Memory Loss
Do you often forget a meeting or do not remember where you kept your keys? [the_ad id=”6080″]
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Things to Avoid While Cleaning Your Ears
Do your ears feel stuffed? Accumulation of excess wax can make your ears feel clogged and make hearing difficult. [the_ad id=”13371″]
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Tooth Sensitivity – Causes, Treatment and Home Remedies
Tooth Sensitivity, termed as dentinal hypersensitivity, causes short lasting sharp pain in a single tooth or multiple [the_ad id=”6076″]
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6 Easy Ways to Stop Eating So Much Sugar
There are several ways in which we consume increased sugar content without being aware of it. [the_ad id=”6238″]
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6 Low Calorie Foods For Weight Loss
When you are looking to lose weight, your daily calories intake becomes an essential factor to consider. [the_ad id=”14222″]
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6 Myths About Mental Illness
Mental illness does not always have to be severe and easily noticeable by all. [the_ad id=”13371″]
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7 Ways Turmeric Benefits Your Skin
Turmeric has numerous health benefits both as an internal and an external applicant. [the_ad id=”6150″]
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Intermittent Fasting: Its Effects on Weight Loss
Intermittent fasting (IF) is the practice of going for longer than usual periods of time without any caloric intake. [the_ad id=”6178″]
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Being Fit: Deepika Padukone way
I don’t like the word diet because I find it restrictive, I like to use smart eating.” Says Yasmin Karachiwala, the fitness trainer of…
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6 Plant-Based Foods That Promote Hair Growth
Is your hairline receding for a while now? [the_ad id=”13371″]
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6 Natural Antibiotics That Fight Infection
Not all antibiotics have to come in packed strips and be purchased in a pharmacy with a doctor’s prescription. There are several natural antibiotics…
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5 Effective Tips for Tackling Working From Home
With the Coronavirus infection (COVID-19) showing no signs of slowing down, and cases increasing every day, most companies are forced to follow the work…
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7 Foods That Help Reduce Anxiety
You might feel this is something new but food can help you reduce your anxiety. [the_ad id=”6150″]
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Superfoods That Reduce the Risk of Lung Cancer
Maintaining healthy lungs, the organ that helps us breathe, should be of utmost importance. [the_ad id=”14222″]
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6 Signs of Hyperthyroidism
Hyperthyroidism, a thyroid disorder, is when the thyroid gland becomes overactive and produces excess triiodothyronine (T3) and thyroxine (T4) hormones. [the_ad id=”14222″]
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COVID-19 Travel Advice
Are you thinking of going home for the holidays? [the_ad id=”6150″]
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6 Food Items not good for your Skin
Does your skin look dull and lusterless even after trying different lotions, scrubs, and masks? [the_ad id=”13371″]
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Are You Suffering From Interrupted Sleep?
Just spending eight hours in bed does not mean you meet the minimum recommended hours of sleep. [the_ad id=”6084″]
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