7 Amazing Benefits Of The Super Food Pomegranate
Pomegranate, also known as seeded apple is one of the best-known health foods in the world. It is widely consumed by people of all…
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Recently Been In An Accident? 5 Ways to Heal Faster
Recovery from major injuries can be a long and arduous path. If you have recently been in an accident, you are probably realizing that…
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5 Amazing Health Benefits of Parsley You Should Definitely Know
Parsley leaves have been used since ancient times as an essential seasoning and garnishing ingredient for most Indian and non-Indian cuisine. Besides lending the…
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Over 40% Startup employees suffer from Depression. Here’s Why…
A rarely discussed phenomenon, Depression is a vice that lurks around in the shadows of the startup world. Depression is often mistaken for stress or…
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5 Common Excuses for Not Exercising
In today’s age, most of us know the value of exercise and why is it necessary for our body and mind. Most of us…
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In The News: Coffee and Tea Protect Your Liver
Chronic liver diseases rank high as a cause of death worldwide. Many of these disorders are attributed to unhealthy lifestyles. Liver-related death is closely…
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7 Best Post-Typhoid Diet Tips and Plan
Are you convalescing from typhoid? Do you feel exhausted and drained out these days? Do you want to regain your lost energy and add…
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Calcium Tablets: To Take or Not To Take?
A lot has been said about Calcium supplements, Its benefits, reasons for consumption etc. Is it Good or Bad for health? [the_ad id=”6147″]
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14 Things You Didn’t Know about Hairline Fractures
A Stress Fracture, Commonly known as a Hair Line Fracture, is a bone injury that shows signs of cracks or other fissures in the…
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Easy Ways To Maintain A Gluten-Free Diet
For those uninitiated to gluten, gluten is a protein commonly found in grains like wheat, barley, and rye. Consumption of gluten in some individuals…
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7 Health Benefits of Tea
Tea is considered to be the second most popular drink in the world, the first being water. According to research, tea originated in China,…
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10 Effective Home Remedies to Remove Measles Marks
Are you down with measles? Are those ugly measles scars on your body troubling you? If you nodded along in agreement, then choosing some…
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Top 5 Secrets Of Keeping Calm Revealed
“Nothing gives one person so much advantage over another as to remain always cool and unruffled under all circumstances.” However, the increasingly busy pace…
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10 Early Warning Signs of Appendicitis and What You Can Do About It
The appendix is a pouch-shaped organ connected to the large intestine on the lower right-hand side of your abdomen. An obstruction in the appendix…
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Signs Of Vitamin C Deficiency In The Body
Vitamin C or L–Ascorbic Acid, or simply Ascorbate (the anion of ascorbic acid), is a water-soluble vitamin that is necessary for normal growth and development. [the_ad id=”6214″]
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Difference between Physiotherapy and Massage
Physiotherapy or Physical therapy is a therapeutic health care profession primarily concerned with the treatment of impairments, pain such as back pain, knee pain,…
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7 Tips for a Teenager to avoid feeling Depressed
Teenage years aren’t very easy. Sometimes it’s perfectly normal to be melancholic or a little irritable. But you should try to keep it under…
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Side-Effects of Paracetamol You Should Know
Whenever you have a headache, back pain, menstrual cramps or fever, Paracetamol is the usual go-to pain killer. It is often prescribed for people…
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8 Ways to Get Rid of Nausea Naturally
Do you sometimes feel like you are about to throw up, especially when you are up earlier than usual or are living life out…
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Prediabetes Facts You Always Wanted To Know
We think it would be more sensible to talk about prediabetes rather than diabetes. [the_ad id=”6214″]
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Is Walking Enough?
As a physiotherapist, I come across people of all age groups and from all walks of life. In reply to my question, ‘do you…
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Schizophrenia Symptoms Explained
Schizophrenia is a common health problem, affecting 1 in 100 people worldwide. [the_ad id=”6214″]
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Sleeping Pills: Facts, Information and Side-Effects
Sleeping pills constitute substances that trigger or suppress certain brain activities which result in causing sleep. [the_ad id=”6214″]
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28th July- World Hepatitis Day
“Worldwide 400 million people are living with Hepatitis B or C. Every year 1.4 million people die from viral [the_ad id=”6147″]
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Do Diabetes Patients Need Counselling?
Diabetes patients need to track multiple parameters about their health. Counselling a diabetic patient, would involve [the_ad id=”6214″]
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Hypothyroidism is Common in Urban Young Women
Hypothyroidism refers to a decrease in production of hormones by the gland. Some of the common symptoms that could signal [the_ad id=”6214″]
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An Open Letter to my Doctor, This Doctors’ Day
Dear Doc, I hope this letter finds you in the pink of your health. I’m doing great, all thanks to you. Since there are…
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Meditation for Beginners: 20 Tips to Start Meditation at Home
Meditation can be referred to as a tool that helps you combat stress, improves your immunity, mitigates chronic [the_ad id=”7718″]
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Easy and Quick Workouts for Your Dad
It surely won’t be a sweeping statement to make that most men over the age of 40 are also handling serious work that [the_ad…
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6 Elder Care Tips – Make Their Life Easier And Better
Taking care of an ageing parent needs strategy and enough planning; otherwise you may end up not giving your loved [the_ad id=”6287″]
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