6 Home Remedies For Cough That Actually Work!
Coughing is a common reflex action, often a combat strategy whenever your throat gets congested with mucus or other irritants. [the_ad id=”6147″]
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5 Yoga Asanas to Reduce Back Pain
Chances are high that you have suffered from back pain or are suffering from it. [the_ad id=”16416″]
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6 Simple Yoga Asanas You Must Practice For A Healthier Life
It is not always easy to attend that yoga class. Be it a late night at work or any other thing, sometimes that yoga…
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10 Foods that Can Lighten Your Mood Quickly!
In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk [the_ad…
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20 Home Remedies For Diarrhea That Actually Work
Most of us take diarrhea for granted. But, there are some cases when a doctor must be consulted. [the_ad id=”13371″]
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Peptic Ulcer: Signs, Symptoms And Cure
As fearful and confusing the medical term might sound, peptic ulcer is nothing but wounds that develop in the oesophagus (esophageal ulcer), stomach (gastric…
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7 Amazing Benefits of Yogurt!
The ultimate mantra to a fit body is healthy living and healthy eating. Though we try and consume lots of health [the_ad id=”6085″]
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6 Physiotherapist Recommended Exercises For Relief From Backpain
Almost everyone at some point in their lives has experienced back pain. The degree of pain depends on the severity of the underlying condition. [the_ad id=”6147″]
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Vaccination – Few Interesting Facts
The process of stimulating one’s immune system against disease causing micro-organisms by introducing killed or weakened micro-organisms into one’s body is called Vaccination. [the_ad…
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5 Nutrients Older Adults May Be Missing In Diet
Just like a car, our body works best when it is well maintained and receives the proper amount of quality food. [the_ad id=”14222″]
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Workplace Stress – How to Deal With it?
Let’s explore how to cope with the truly deadly hazards of today’s stressful lifestyles and careers! [the_ad id=”14222″]
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Natural Ways To Get Rid Of Bloating
Do you experience a sudden abdominal pain accompanied with an increased growling in your stomach, nausea, and vomiting? [the_ad id=”13371″]
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Vitamin B and Brain Health
The vitamin B family is made up of eight vitamins-: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid),B6 (pyridoxine), B7 (biotin), B9 (folic…
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Stroke Symptoms That You Should Know Of
Here are 10 common stroke symptoms that everyone should know. Keep yourself informed so that you can take care of yourself or a loved…
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8 Amazing Health Benefits of Cinnamon
Cinnamon is a spice that comes from the bark of the Cinnamomum tree. [the_ad id=”6147″]
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20 Everyday Foods That Are Proven To Boost Testosterone Levels
Testosterone is the male hormone produced by the testicles that is responsible for proper development of the male reproductive system. [the_ad id=”14222″]
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Outsmarting COPD
Life is a battle to begin with and the battle becomes harder if you have to fight for your breath (like literally!). [the_ad id=”6085″]
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All You Wanted To Know About Psoriasis
Have you developed dry, silver, flaky skin? Do you get embarrassed in public when you see red, inflamed patches of skin? [the_ad id=”6114″]
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5 Easy Stretches for Pain in the Wrist
Wrist pain can make even the most mundane of tasks seem difficult. This pain is quite common because we utilize our hands for every…
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Why today’s couples need marriage counselling?
Despite the popularity of counselling and therapy services today, a lot of people are still opposed to marriage counselling. [the_ad id=”6084″]
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Dangerous side effects of Alcohol you didn’t know
Apart from vomiting, alcohol has a host of other lesser known dangerous side-effects. These include pancreatitis, shifty eyes, acne, infertility, and much more. [the_ad…
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Signs of Hernia and What You Should Do Next
Hernia is a condition wherein an organ bulges and pushes its way through an opening in the abdomen or tissue/muscle that is supposed to hold…
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Malaria – Stages, Symptoms and Complications
Malaria is an infectious disease caused by a group of parasites (protozoa) called Plasmodium, which is transmitted by the bite of female Anopheles mosquitoes. There…
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Immunity Booster Food Sources
It is often said that you are what you eat. Immunity is perhaps the keynote factor that decides your health. You can increase your…
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9 Ways to Tackle Spondylitis
For those of you who suffer from Spondylitis, you know that back pain and fatigue are the showstoppers of this condition and if anything…
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Facts about Post-Pregnancy Depression
“I just became a mother. So why am I feeling down?” You might be asking yourself this exact question. You are always told that…
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Why Should Every Vegan Consume Vitamin B12?
According to a study published in the New England Journal of Medicine, “Over the course of two months, a 62-year-old man developed numbness and a…
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Do E-Cigarettes Really Help Quit Smoking? Find Out the Truth!
Many inventions claim to help the smoker quit his habit. From nicotine patches to e-cigarettes, the market is constantly attempting to innovate and evolve.…
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Get Rid Of Constipation Once And For All
Constipation is treated as a mere annoyance rather than an actual health issue. What most of us are bereft of knowing is the fact…
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Amazing Health Benefits Of Ginger
Ginger, a popular spice, is widely known for its therapeutic properties. It has anti – inflammatory, antibacterial, anti fungal, antiseptic and several other properties…
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