Tips to a Healthier Life
We presume that we are going in the right steps towards leading a healthy life. [the_ad id=”13371″]
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When to Not Eat Papaya?
There is no fruit salad that does not have papaya in it. With its attractive color, papaya is undoubtedly a favorite fruit of many.…
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Sesame Seeds: Tiny Seeds Packed with Big Health Benefits
Sesame seeds or ‘til’ as they are known in many parts of India, may be tiny, but they pack quite a big punch of…
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5 Dinner Habits That May Shorten Your Lifespan
Our dietary habits can either prolong or decrease our lifespan. [the_ad id=”16416″]
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Health Benefits From Drinking Lemon Water
Lemon water, which is the beverage made by mixing fresh lemon juice with water, has various health benefits, such as improving digestion, increasing energy…
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6 Tips to Protect Your Joints
Your joints and the supporting structures allow you to wiggle your hips, bend your elbows and knees, move your head, and wave out to…
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6 Ways to Prevent Hair Breakage
Depending upon their age and sex it is not uncommon for any person to lose 50 to 200 strands of hair a day. [the_ad…
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Popular Health Myths You Need to Stop Believing
There are a lot of health myths prevalent in the society that is believed to be true. [the_ad id=”16416″]
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Having Trouble Sleeping? It Could Be a Disorder!
Common Sleeping Disorders are more common than you think. These days, most individuals have some or the other type of sleep disorder. [the_ad id=”6080″]
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10 Foods that Can Lighten Your Mood Quickly!
In the fast paced world we live in, more or less everybody is a victim of the modern diet comprising of unhealthy, junk [the_ad…
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Stress Busting Foods to tame Anxiety & Depression
The post-pandemic world has affected the physical and mental wellbeing of people across the globe. [the_ad id=”6076″]
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7 Healthy Drinks to Replace Tea & Coffee
There’s no doubt that tea & coffee are the all-time favorite hot beverages. [the_ad id=”16416″]
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Why the Food You Eat is not the Reason of Your Increased Weight?
Unable to lose extra pounds, inspite of trying hard? The cause might not be just extra calorie food or will power. Read more to find out.…
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Bedroom Plants for Better Sleep
Has turning and tossing on bed become a daily habit while you are trying to sleep at night? [the_ad id=”6114″]
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How to Reduce Cholesterol Naturally?
Cholesterol, which is naturally produced by the liver, is a waxy, fat-like substance found in all the cells of our body. [the_ad id=”13371″]
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Easy Ways To Shed Extra Weight & Be Healthy
It’s essential to maintain a healthy weight, especially when you hit your late 20s. Once you cross the age of 25, you will notice…
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7 Best Foods to Eat in the Morning
The right food at the right time can not only give your body what is necessary but can also stop you from overeating [the_ad…
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Tips To Get a Goodnight’s Sleep
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. [the_ad id=”6214″]
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