Working of the Heart: Three billion heart beats
No other organ in the body has received as much attention over the centuries as the heart. It is considered the seat of all human…
Read More 
Categories
Mental Health
THE TRANSFORMATIVE POWER OF NATURE ON MENTAL HEALTH
Many of us live in concrete jungles with very little green spaces around us. Technologies have made life convenient, and we no longer have…
Read More
All You Need to Know about H3N2 Flu
It is the flu season. Among the various strains of influenza virus that circulate every year, H3N2 flu has been causing concern lately. Dubbed…
Read More
Categories
Women's Health
International Women’s Day 2023: All You Need To Know
“Empowering women is not just a goal, it’s a necessity” March 8 is designated as International Women’s Day. The contribution of women towards society,…
Read More
8 ways to beat procrastination
Procrastination is the act of unnecessarily postponing decisions or actions. It’s a common problem, which chronically affects approximately 20% of adults and 50% of college…
Read More
Routine Health Tests Every Woman Should Get
Keeping healthy and fit should be a priority for every person. Apart from the recommended good lifestyle choices such as good sleep, healthy eating,…
Read More
Spring: Time for Rejuvenation and Reproductive Health
Spring is the season of blossoms, life and abundance. Spring is celebrated all around the world and in India, it is celebrated first with…
Read More
Be Your Own Hashtag
Have you noticed these recent trends when people talk about feminism or woman empowerment? Many of these seem to focus too much on how…
Read More
Teen Dating Violence Awareness: What Parents Need To Know
As a parent, it can be difficult to accept that your child is growing up and starting to explore relationships. While you want your…
Read More
Facts About Chocolate, You’ll be Glad to Know
Chocolate is a food item made from the fruit of a cacao tree. Unprocessed chocolate tastes bitter and dry, but chocolate that is fermented,…
Read More
Is this Love or a Trauma bond? How will I know?
Trauma Bond vs Love Bond: Know the difference Oh yes! You could be in a trauma bond and not realize it. Here’s what trauma…
Read More
Love Language & Your Relationship
We don’t need research to tell us that good relationships contribute to our well-being. Nonetheless, studies back it up: Having healthy and loving relationships…
Read More
Dealing with Jealousy and Possessiveness in Relationship
If we are honest with ourselves, each one of us has at some time or another had an envious thought or wished we possessed…
Read More
Keep away from toxic relationships at all costs
A toxic relationship occurs when one or both people are prioritizing love over three main components i.e., respect, trust, and affection. Prioritising the love…
Read More
Categories
Fitness & Lifestyle
Find Your Purpose within Yourself
As the new year rolls around and we are filled with new hope and anticipation for what it holds for us. We are once…
Read More
Categories
Fitness & Lifestyle
Fix Your Common Walking Mistakes Today
Rising to the blaring of the clock early in the morning, some of us like to follow those annoying wake-up calls with a dose…
Read More
Categories
English
A Digital-first mindset for a Healthy Nation
[the_ad id=”6076″] Healthcare has an incredible opportunity to flourish digitally to achieve the universal mission to improve patient care and outcomes. Advancements in technology,…
Read More
Categories
English
Health Schemes In India: Initiatives for Equitable Health
[the_ad id=”6076″] “Health is a Necessity, not a Luxury” Health is a fundamental right of every individual and a global social goal. Everyone needs…
Read More
Categories
English
Leading India to be a Health-Tech Nation by Digital Innovations
[the_ad id=”6076″] India is one of the few countries that has emerged as one of the world’s fastest-growing digital economies in recent years. To…
Read More
How To Identify And Prevent Burnout
Stress is the body’s natural response to a perceived threat. But when stress becomes chronic and long-term, it can lead to a state of…
Read More
Categories
Fitness & Lifestyle
The Link Between Emotional Intelligence and Workplace Productivity
A lot of importance has always been placed on Intelligence Quotient, what we refer to as someone’s IQ level, which is to do with…
Read More
Financial Stress and How to Manage your Mental Health
Adulthood means freedom, but this freedom comes bound with responsibility. We have commitments to our work, our partners, our family and friends, our own…
Read More
Aspects We Overlook About Men’s Mental Health
As International Men’s Day rolls around the corner, it’s a good time to spread awareness about men’s mental health as well as the aspects…
Read More
How to turn Mental Fitness into a Daily Habit
As we are all aware, a toned and healthy physique cannot be built in one day. Likewise, a sharp and balanced mind also requires…
Read More
Food & Mind: Striking the Balance
“Does nutrition impact stress?” or “Does stress impact nutrition?” Well, the answer is yes to both. Chronic stress can impact our body’s metabolic needs,…
Read More
Discover the Secrets to a Long Healthy Life
As the new year rolls around, don’t get bogged down by the same old resolutions. Instead, a wiser way to approach the new beginning…
Read More
Categories
Mental Health
Can You Use Food to Fight Stress?
The right dietary habits can do wonders to control the damaging effects of stress on your mind and body. Stress is a state of…
Read More
A Forecast to 2023: Health-tech trends and Digital innovations
[the_ad id=”6076″] Healthcare is evolving continuously- from the widespread adoption of new trends and technologies to the ever-changing landscape of health-tech. Healthcare providers must…
Read More
Enjoy mindfully this Holiday Season
Everyone around is looking forward to the end-of-the-year holiday season, and why not? We all deserve some merry time for ourselves. The moment we…
Read More