4 Reasons a Balanced Diet is Crucial for Your Health!
India celebrates Nutrition Week in the first week of September and what better time to discuss a balanced diet than [the_ad id=”6147″]
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Best Homeopathic Remedies to Reduce High Cholesterol Levels
Cholesterol is a fat-like substance which is produced by the liver. It is present in every cell of our body. Large [the_ad id=”6178″]
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Snoring: Causes and Treatment
Snoring is one of the most common problems we face in our life. Generally speaking, each one of us has an [the_ad id=”6178″]
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Super Spices to Lose Weight
Obesity is one of the major health problems in today’s modern life. People are always aspiring to lose excess weight [the_ad id=”6085″]
Read MoreIdeal Heart Rate During Exercise
Most of us exercise, or at least want to. Let us learn on how to monitor our heart rate during the same. [the_ad id=”6152″]
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Tips to Prevent Heart Disease
Coronary heart disease(CHD) kills 1 in 6 men and 1 in 10 women every year. It is a disease in which plaques of fats…
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What’s Causing Infertility In Both Men And Women?
Infertility indicates the inability to conceive even after trying for more than a year without contraception. [the_ad id=”13371″]
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Hair Loss – Common Causes and Remedies
Hair loss is a common condition faced by people of all age groups. There are various causes for hair loss. [the_ad id=”6178″]
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Tips to ‘Sit Right’ at Office!
Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is [the_ad id=”6147″]
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Health Benefits of Nutrition Bars
Even though we all at times grab a nutrition bar, may be for a quick snack or in a busy day sometimes, we always…
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Tips to Control Diabetes
Diabetes is the chronic illness in which blood sugar or blood glucose becomes too high to maintain. The disease can [the_ad id=”6114″]
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Life-Saving Steps In The Event Of A Heart Attack
Heart attacks are becoming increasingly common in our country. According to the Indian Heart Association, 50% of [the_ad id=”6114″]
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What if You Could Predict Your Health?
What if you could predict if and when your well-being would get disrupted? Would you still sit back and let the song [the_ad id=”6154″]
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10 Useful Tips To Survive Cold And Flu
It is that time of the year again when the monsoons are here. [the_ad id=”6114″]
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Sports Injury Treatment
One can’t deny the consequences that any sports injury has on the players. They are painful. You can get side-lined [the_ad id=”6153″]
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6 Tips To Become Your Own Stress Manager
S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding [the_ad id=”20296″]
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Diabetes – Do You Know All About it?
Diabetes is a disorder with very serious consequences if not treated well. And it is very costly to treat diabetic [the_ad id=”6114″]
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Beetroot – Super healthy food
The beautiful ruby colored beet is a powerhouse of nutrition. It contains carbohydrates, proteins, antioxidants & fiber; [the_ad id=”6114″]
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Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. [the_ad id=”16416″]
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7 Common Causes Of Anxiety And Ways To Deal With Them
We experience a wide range of emotions during the course of our daily lives. Some, like happiness and excitement [the_ad id=”20296″]
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7 Ways to Keep Your Heart Healthy
The human heart is one stunning organ; it pumps around 7600 liters of blood on a daily basis! As heart diseases can [the_ad id=”6147″]
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Top 5 Reasons Why Your Belly Fat Increases
Most of us dream to have a flat belly or ‘six-pack abs’; but sadly the reality is different, as a prominent bunch of the…
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How to Choose Between White and Brown Rice
The most common question that pops in the head of people is that whether you can consume the daily items you [the_ad id=”6153″]
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Know More About Memory Loss
Growing old is a universal phenomenon. Aches and pains, stiffness in the joints and mild forgetfulness are common [the_ad id=”6147″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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Simple And Effective Tips To Manage Jaundice
Once dubbed the yellow peril, jaundice is a common condition of the liver that causes yellowing of the skin and eyes. [the_ad id=”6214″]
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When Should You Consult a Doctor?
When do you go visit the doctor? When does the condition qualify for that visit and the need for medical attention? [the_ad id=”6214″]
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Know About Iron Deficiency
Iron is an important mineral required for the proper growth and development of our body. Lack of iron in the body [the_ad id=”6115″]
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Tips to Avoid Night-Time Snacking
Many people find themselves eating late at night, even when they are not hungry. [the_ad id=”6153″]
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Benefits of Yoga
Yoga helps us maintain a balance of all three, the physical, mental and the spiritual being unlike other forms of [the_ad id=”6153″]
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