Brain Enhancing Foods in Your Kitchen
A sedentary lifestyle has given way to numerous chronic and serious illnesses. With more and more people turning to [the_ad id=”6151″]
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Home Exercises for Belly Fat
Belly fat can be very stubborn and evident. If you don’t have time to hit the gym just spare 20 minutes for yourself [the_ad…
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Handy Ways to Moderate What You Eat
“Moderation” seems to be becoming a very commonly used word in modern lifestyle. [the_ad id=”16416″]
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Foods for Digestion Problems
Indigestion is a common problem that all of us has to suffer from time to time. [the_ad id=”13371″]
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6 Ways to Keep a Healthy Mind and Body
In the present day, a majority of us juggle work and personal life. Lack of time leads to unhealthy food choices while, [the_ad id=”6219″]
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Amazing Tips to Lose Belly Fat
Do you feel that your belly fat makes your clothes feel tight? This is what most people feel daily when they get ready [the_ad…
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Lifestyle Tips for a Healthy Heart!
Heart being the most vital organ of the body, it needs our utmost care and concern. [the_ad id=”6114″]
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Foods To Help Reduce Alcohol Consumption
Resisting the habit of alcohol is quite a challenge. [the_ad id=”6346″]
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All About Fiber And Its Benefits!
Time and time again, we have heard people use the word ‘fiber’ when it comes to eating healthy. [the_ad id=”6114″]
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Protect Your Skin From Pollution
Your skin is a complex organ designed to protect you from external elements. [the_ad id=”14222″]
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8 Tips to Boost Your Heart Health
Cardiovascular fitness plays a more vital role in our lives than we think. [the_ad id=”6153″]
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Benefits of Papaya seeds
A part of the fruit that is thrown away more often than not, the papaya seeds have so many properties that are of [the_ad…
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Depression Overview
DEPRESSION is a condition that causes extremely low and sad mood, that can last for weeks, months or even [the_ad id=”20296″]
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9 Common Myths About Heart Disease
The signs and symptoms of heart disease vary with the underlying causes. There are many myths surrounding heart [the_ad id=”6114″]
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6 Benefits Of Donating Blood
We agree that you cannot fly and save someone falling off a cliff. You cannot lift an aeroplane with your bare arms to [the_ad…
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Top 10 Foods to Reduce your Cholesterol Level
We all know that high cholesterol level is the most significant reason for heart attacks. And a bad diet leads to [the_ad id=”6147″]
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Effects of Low Haemoglobin on Your Health
Worldwide 614 million women between the ages of 15-49 years suffer from haemoglobin deficiency commonly [the_ad id=”6114″]
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6 Tips to Deal with Stress
Leading a stress-free life is what everyone wants but a stressful life is what everyone gets. Stress is inevitable; from a [the_ad id=”20296″]
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Myths and Facts About Hypertension
What is Blood Pressure? Normally, when your heart beats, the blood is pumped out of the heart to course through the vessels and spread…
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Health Check – All You Need to Know
Is 30’S the New 40’S? With rising number of diseases hitting the young early, should health screening be started at a [the_ad id=”6114″]
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How Does Stress Affect Heart Health?
Stress is a physical or mental response to any demand. It can be triggered either by positive or negative changes. [the_ad id=”6114″]
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Fight the Mosquito Menace
The monsoon season in India (From June to September end) is one of the peak breeding times for mosquitoes. [the_ad id=”6147″]
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7 Harmful Impacts of Junk Food
Junk food satisfies you for a minute, being fit satisfies you for life. As per the recent studies, juvenile diabetes is on [the_ad id=”6114″]
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Weight Training Or Yoga – Which Is Suitable For You?
Knowing exactly what is good for you would make your life so much simpler and easier to live. Wouldn’t it? [the_ad id=”6147″]
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7 Delicious Recipes For a Healthier Heart
Most of us are living with a misconception that anything which is healthy is not tasty. But this is not true. If you are…
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7 Exercises That Help You Lose Weight
In the hustle bustle of our daily routines, we forget to pay adequate attention to our fitness and well being, both [the_ad id=”6084″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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Sexual Problems in Young Men
It is very embarrassing for men to discuss their sexual problems with anyone, even a doctor. But, sexual problems are [the_ad id=”6178″]
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5 Ways To Naturally Boost Testosterone Levels
Ageing is inevitable. So are the physical changes that accompany ageing. At middle age or even before for few [the_ad id=”6147″]
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5 Things That Are Making Your Acid Reflux Worse
We have all witnessed heartburn at some point in our life. It is experienced as a burning sensation that you feel in your chest…
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