Lifestyle Hacks to Boost Mental Health
Staying away from the hustle and bustle is quite a difficult task in this modern world. How can I stay stress-free? [the_ad id=”14222″]
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Lifestyle Changes to Prevent Cervical Cancer
With cervical cancer prevention week round the corner, “now” is the best time to know about the preventive measures of cervical cancer. [the_ad id=”14222″]
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Habits That Might Ruin Your Skin
Who does not love smooth, glowing, and healthy skin? [the_ad id=”14222″]
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Flurona – Flu and Corona
The anxiety caused by the ‘Flurona’ case in Israel has not spared anyone. Breathe out! [the_ad id=”13371″]
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Vaccinated vs. Unvaccinated
COVID vaccines have brought out a sense of hope among many. [the_ad id=”14222″]
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5 Ways to Treat Chronic Back Pain Without Surgery
There is no pain that is so exhausting and tiring than a hurting back. [the_ad id=”6076″]
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No Amount of Alcohol Is Good for Your Heart!
Normalizing alcohol intake is one of the many practices that modernization has brought in. [the_ad id=”14222″]
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How Nutrition Inequality Impacts the Lifelong Health of Girls
Gender inequality remains a burning issue in India and around the world. [the_ad id=”13371″]
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Gender Equality: Are We There Yet?
Choose to Challenge! The premise underlying such a topic is that a challenged world is an alert world. It is about calling out inequality…
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When to Not Eat Papaya?
There is no fruit salad that does not have papaya in it. With its attractive color, papaya is undoubtedly a favorite fruit of many.…
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The Key to Long-Lasting Relationships
Many people are curious about what makes a relationship tick. Is love enough? Is it about commitment, trust, or passion? Or is it about…
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6 Appetizing Protein-Rich Foods
Are you looking for a high-protein diet for your weight loss or muscle-building journey? [the_ad id=”6080″]
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What to Do After Eating Oily Food?
No matter how conscious you are, sometimes it is all about living in the moment and vibe without caring about many things. [the_ad id=”16416″]
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Foods That Contain More Sugar Than You Expect
Are you worried that the negative health effects of sugar are starting to freak you out? [the_ad id=”16416″]
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How to Reduce the Intake of Food Additives?
Ever wondered what makes your ready-to-cook pasta, chips, two-minute noodles, bottled juices, or any ready-made food product taste yummy and stay fresh forever? [the_ad…
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Foods That Are Best Eaten Raw
Since the discovery of fire by our ancestors, cooking has taken several forms. [the_ad id=”16416″]
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Learning Disability
What is a learning disability? [the_ad id=”6076″]
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Ways to Stop Emotional Eating
Are you heading to your kitchen or some restaurant to lighten up your mood? [the_ad id=”14222″]
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6 Myths About Food Allergies You Should Know
With food allergies being increasingly common, people are getting more aware of them. [the_ad id=”13371″]
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Sesame Seeds: Tiny Seeds Packed with Big Health Benefits
Sesame seeds or ‘til’ as they are known in many parts of India, may be tiny, but they pack quite a big punch of…
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7 Reasons You Need Daily Self-Care
Self-care refers to any activity that improves one’s relationship with oneself and their sense of inner wellbeing. [the_ad id=”13371″]
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Common Nutrient Deficiencies Your Body Indicates: Must-Have Foods in Your Diet
Do you often feel fatigue, muscle aches, numbness and mood shifts? Then no doubt you are experiencing nutrient deficiency. [the_ad id=”14222″]
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5 Must-Know Facts About COPD
Wondering what COPD is? COPD is an acronym for Chronic Obstructive Pulmonary Disorder. Exposure to pollutants, tobacco smoke, and sometimes genetic reasons increases the…
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2022 New Year Resolutions!
We always want our first page legible and attractive in every new diary or notebook. [the_ad id=”14222″]
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Braille: Aid For The Visually Impaired
Most of us believe that braille is a mere reading and writing tool for the blind or visually impaired; however, braille has many more…
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10 New Year’s Resolution Ideas
New year resolutions!! We all know how easy it can be to make a resolution but how difficult it is to follow them. Well,…
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5 Myths About Varicose Veins
The uphill battle your leg veins face to take the blood to your heart is, at times, prevented by the valves and flaps present…
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8 Healthy Christmas Options
Merry Christmas!! Once again, this is the very special time of the year where you have fun with friends and family. [the_ad id=”6080″]
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This Christmas Eat, Drink and Be Healthy
Eat, drink and be merry – when we think of the Christmas holiday season, we imagine rich fruit cakes, cookies and chocolates. [the_ad id=”14222″]
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6 Signs of Hormonal Imbalance in Women
Feel like your hormones are making you go crazy? [the_ad id=”16416″]
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