How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
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Small Diet Changes to Lose Weight
Everyone is self-conscious about weight. Weight loss is something almost everyone wants to achieve, but people struggle to lose weight. [the_ad id=”14222″]
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Food & Nutrition Tips During Self-Quarantine
To make sure that self-quarantine does not affect the health of the population, the WHO (World Health Organization) has made available a list of…
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8 Ayurveda Tips For Quick Weight Loss!
Everyone likes the idea of having a flat belly, toned arms and an ideal body weight but not everyone is willing to sweat it…
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Daily Detox Tips to Lose Weight
Detoxification is your body’s best friend when it comes to weight loss! It will clean your system and prevent sickness. [the_ad id=”6155″]
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Paleo Diet – Facts and Myths
Did you ever wonder how our ancestors endured in bare minimum living conditions but managed to stay stronger and longer than us. [the_ad id=”6115″]
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Best Home Remedies to Lose Weight
Have you ever wondered about the best home remedies to lose weight? If yes, then you are on the right page. [the_ad id=”14222″]
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Reverse Diabetes with Lifestyle Changes
Your lifestyle plays a crucial role in managing diabetes. Following are the quick tips to manage your diabetes. [the_ad id=”6115″]
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Tips To Reduce Belly Fat
Fat around the abdomen not only makes us feel ugly but also it has certain negative effects on our health. [the_ad id=”6287″]
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From Hypothyroid to Healthy
Hypothyroidism is a condition in which the thyroid gland produces low levels of the thyroid hormones. [the_ad id=”6115″]
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