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Category: Reading List

Categories JioPhone Yoga & Workout

Unlocking the Healing Power of Mantras: Vishnu Sahasranama

  • By Lohit Lohit
  • March 1, 2024

In the tapestry of Hindu spirituality and ancient medicinal wisdom, the Vishnu Sahasranama stands as a profound scripture revered for its spiritual significance and…

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Categories JioPhone Nutrition

Garlic: A Journey Through Mythology, Medicine, and Spirituality

  • By Lohit Lohit
  • March 1, 2024

Garlic, with its pungent aroma and distinct flavor, has long been revered not only in culinary traditions but also in various cultural and religious…

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Categories JioPhone Sleep

5 Yoga Asanas to Help Alleviate Sleep Issues Naturally

  • By Lohit Lohit
  • February 26, 2024

Struggling with sleep issues can significantly impact one’s quality of life, leading to fatigue, irritability, and difficulty concentrating during the day. While there are…

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Categories Bones & Joints Elderly Care JioPhone

5 Foods That Help Relieve Arthritis Symptoms Naturally

  • By Lohit Lohit
  • February 26, 2024

Arthritis is a common condition characterised by inflammation, stiffness, and pain in the joints. While there are various treatments available, including medication and physical…

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Categories JioPhone Nutrition

Chai Addiction in India: Unveiling the Brew’s Bittersweet Truth

  • By Lohit Lohit
  • February 2, 2024

In the diverse tapestry of Indian culture, one thread runs remarkably strong – the love for chai, a beverage that transcends socio-economic boundaries and…

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Categories English Infants & Children JioHealthHub

Essential Screenings for Newborns

  • By Sudha Betarbet
  • October 1, 2023

As a parent, you want only the best for your child. From birth, the health of your baby can be safeguarded by many neonatal tests…

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Categories Ayurveda

The Enigmatic Kewda Flower: A Sacred Elixir of Ayurveda and Worship

  • By Mrinalini Mahajan
  • September 26, 2023

[the_ad id=”6076″] Within the intricate fabric of Indian culture, one can discover treasures that go beyond the constraints of time and space.  The Kewda…

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Categories Ayurveda Digestive Health

The Mystical Beauty of Hibiscus Flowers: Ayurveda, Worship, and Medicinal Marvels

  • By Mrinalini Mahajan
  • September 25, 2023

In the vibrant tapestry of nature’s bounty, few flowers command attention quite like the hibiscus. With its striking petals and unique charm, the hibiscus…

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Categories Ayurveda Nutrition

The Sweet Essence of Modak: A Divine Indian Dessert

  • By Mrinalini Mahajan
  • September 25, 2023

In Sanskrit, ‘Moda’ signifies happiness, while ‘Modak’ refers to that which bestows happiness. In the colourful tapestry of Indian culture and cuisine, few desserts…

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Categories Pet

Bobi, the World’s Oldest Dog from Portugal: A Tale of Organic Food, Exercise, and Love

  • By Mrinalini Mahajan
  • June 23, 2023

In the enchanting country of Portugal, a remarkable story unfolded—the tale of the world’s oldest dog, Bobi. Bobi has made it to the Guinness…

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Categories Mental Health R

Mindfulness: Changing Negative Thoughts by Observing Them

  • By Ankita Silver Oaks
  • March 27, 2023

Mindfulness is a philosophy and practice rooted in Buddhist meditation that entails moment-by-moment awareness of our feelings, thoughts, and sensations – that is, our…

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Categories Mehezabin R-Swasthya

8 ways to beat procrastination

  • By Siddhi Jadhav
  • March 8, 2023

Procrastination is the act of unnecessarily postponing decisions or actions. It’s a common problem, which chronically affects approximately 20% of adults and 50% of college…

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Be Your Own Hashtag
Categories emotional health Fitness & Lifestyle For her

Be Your Own Hashtag

  • By Ankita Silver Oaks
  • March 3, 2023

Have you noticed these recent trends when people talk about feminism or woman empowerment? Many of these seem to focus too much on how…

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Is this Love or Trauma bond
Categories Emotional Health Fitness & Lifestyle JioHealthHub

Is this Love or a Trauma bond? How will I know?

  • By Dr. Mamta Lele
  • February 14, 2023

Trauma Bond vs Love Bond: Know the difference  Oh yes! You could be in a trauma bond and not realize it. Here’s what trauma…

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love language &relationships
Categories Emotional Health Romantic Silveroak

Love Language & Your Relationship

  • By Ankita Silver Oaks
  • February 14, 2023

We don’t need research to tell us that good relationships contribute to our well-being. Nonetheless, studies back it up: Having healthy and loving relationships…

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Categories Mental Health Mind stress Mindfulness

How To Identify And Prevent Burnout

  • By Ankita Silver Oaks
  • January 17, 2023

Stress is the body’s natural response to a perceived threat. But when stress becomes chronic and long-term, it can lead to a state of…

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5G revolution and impact on healthcare
Categories Health

How will 5G revolutionize the health-tech industry?

  • By Mrinalini Mahajan
  • December 9, 2022

[the_ad id=”6076″] The inception of 5G is a big boon to the health-tech industry. Our latest technology evolution has surpassed 4G network capabilities, limiting…

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tips for safe diwali
Categories Health

Top 6 Tips For Safe And Healthy Diwali

  • By Mrinalini Mahajan
  • October 21, 2022

[the_ad id=”6076″]   Diwali, the festival of lights is here! Festivities are all about delicacies, social gatherings, shopping, dressing up, and so much more. During…

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eco-friendly diwali
Categories Health

How to celebrate an Eco-friendly Diwali?

  • By Mrinalini Mahajan
  • October 21, 2022

[the_ad id=”6076″] Diwali is a festival that celebrates togetherness. It is rejoiced across different Indian communities and is widely celebrated across the globe. Diwali…

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Get Beauty and Radiance this Diwali
Categories Common Issues English Fitness & Lifestyle

Get Radiance and Beauty this Diwali

  • By Dr. Mamta Lele
  • October 21, 2022

Everyone deserves to feel like a king/queen during Diwali, don’t you think? Oils, especially those rich ones for applying on the skin are a…

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Importance of Early Detection in Hereditary Breast & Ovarian Cancer
Categories Cancer cancer Cancer

Importance of Early Detection in Hereditary Breast & Ovarian Cancer

  • By Sambit Mohanty
  • June 7, 2022

  Why should you get screened and what are the methods? When it comes to catching cancer, the earlier the better. You can potentially…

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Categories English Mental Health Psychology

No One Left Behind: LGBTQ+ Community and Inclusion in the Workplace

  • By Ankita Silver Oaks
  • April 5, 2022

Culture and society are dynamic constructs that are constantly changing and ever-evolving. We have progressed and advanced in many fields such as healthcare, business,…

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Categories Ayurythm English Mental Health

Mindfulness Meditation

  • By AyuRythm
  • April 5, 2022

When was the last time you sat in peace and lived in the moment without worrying about the future? Probably a long time ago…

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Categories English Mental Health Psychology

Feeling Of Flow: Why It Is So Good

  • By Ankita Silver Oaks
  • April 5, 2022

Do you recall ever feeling completely immersed in something you were doing? Ever noted how time seems to either stand still or fly by…

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Categories Eat sleep English Health & Wellness

Tips to a Healthier Life

  • By iCliniq Author
  • March 7, 2022

We presume that we are going in the right steps towards leading a healthy life. [the_ad id=”13371″]

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Categories 1 18.1.2021 Best knowledge

6 Home Remedies For Cough That Actually Work!

  • By Charu Arora
  • March 18, 2021

Coughing is a common reflex action, often a combat strategy whenever your throat gets congested with mucus or other irritants. [the_ad id=”6147″]

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Categories Common Issues English Genaral

5 Ways To Stop Snoring Naturally

  • By iCliniq Author
  • March 22, 2021

Statistics show that more than 30% of adults are prone to snoring at least occasionally.  [the_ad id=”6085″]

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Categories Constipation Constipation Constipation

Preventing Constipation Naturally

  • By Charu Arora
  • June 3, 2021

Medically speaking, constipation usually is defined as fewer than three bowel movements per week.  [the_ad id=”13371″]

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Categories Big B Common nutrient deficiency Digestive Health

Natural Remedies for an Upset Stomach

  • By iCliniq Author
  • June 8, 2021

Upset stomach and indigestion are very common, and almost everyone has them now and then. [the_ad id=”13371″]

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Categories Common Issues English Health

Natural Remedies to stop Cold Symptoms

  • By iCliniq Author
  • September 21, 2021

Cold has been plaguing humankind since its existence. [the_ad id=”14222″]

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  • Unlocking the Healing Power of Mantras: Vishnu Sahasranama
  • Garlic: A Journey Through Mythology, Medicine, and Spirituality
  • Unveiling the 7 Chakras: Exploring Holistic Health Through Yoga and Ayurveda
  • Unveiling the Healing Power of Kalaunji: A Treasure Trove of Health and Wellness
  • Exploring the Profound Benefits of Spiritual Practices

Common Issue

Understanding Hearing Disorders and Strategies for Coping
Categories Common Issues

Understanding Hearing Disorders and Strategies for Coping

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Hearing is a vital sense that allows us to communicate, interact with others, and experience the world around…

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes
Categories Common Issues

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Tonsilloliths, commonly known as tonsil stones, are a bothersome but often overlooked condition affecting many individuals. These small,…

The Impact of Climate Crisis on Health that You Need to Know
Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • 1 year ago

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become…

Be Monsoon Ready: Follow Monsoon Fevers safety tips
Categories Allergies

Be Monsoon Ready: Follow Monsoon Fevers safety tips

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Monsoon season brings relief from scorching heat and rejuvenates the environment, but it also brings along a host…

Pigeons and Public Health: Unmasking the Hidden Hazards
Categories Allergies

Pigeons and Public Health: Unmasking the Hidden Hazards

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Pigeons, often regarded as symbols of urban life and tranquility, can silently harbor a host of health risks…

World Hypertension Day – Important details you need to know
Categories Common Issues

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • 2 years ago

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and…

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