How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
Read MoreSun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
Read MoreEveryone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you…
Read MoreYou know how expensive treatment at the dentist can be. It might leave a dent in your pocket. That is why people around the globe keep…
Read MoreKidney stones, or nephrolithiasis, are small hard deposits that form in the kidneys. [the_ad id=”6114″]
Read MoreGreen tea contains an ocean full of benefits for your skin, hair, mind, heart, brain and your entire body. But there is a downside!…
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Read MoreI’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
Read MoreWinter season is here, and people love to walk around the streets in the warm winter sun. It’s a time to enjoy the traditional…
Read MoreBeing a parent, you must ensure that your children are getting all the nutrients and minerals they need. However, eating healthy food doesn’t mean…
Read MoreEveryone has a fear of using public toilets because they are manufacturing units of germs. Every single spot in public toilets is full of…
Read MoreDuring pregnancy, it is necessary to maintain a healthy lifestyle. Light exercises, such as swimming can help in relieving pain as well as in…
Read MoreAerial Yoga, also known as Anti-gravity yoga is a combination of traditional yoga asanas, developed by aerial [the_ad id=”6083″]
Read MoreSwimming is one of the most enjoyable forms of exercise out there. Besides being a fun activity, swimming also has endless health benefits [the_ad id=”6114″]
Read MoreOral hygiene is important not only to maintain clean and healthy teeth but poor oral care is linked to heart issues and diabetes. Here are…
Read MoreAn ancient and extremely popular spice, Turmeric can be found in every Indian household. It is widely used as a [the_ad id=”6287″]
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Read MoreThe curd is a staple and common ingredient found in almost every Indian household. Curd can either be eaten directly [the_ad id=”6114″]
Read MoreSuffering from acidity or acid reflux is not only a health concern but also interferes with your daily life. [the_ad id=”16416″]
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