How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
Read MoreTag: breathing
Obstructive Sleep Apnea
It could come as shock to hear that certain individuals stop breathing, for some duration, during their sleep. This is known as Sleep Apnea.…
Read More
Air Pollution – It’s Time To Act
Out of the various indices, Air Quality Index (AQI) has become the most discussed topic in our country. [the_ad id=”6238″]
Read More
Outsmarting COPD
Life is a battle to begin with and the battle becomes harder if you have to fight for your breath (like literally!). [the_ad id=”6085″]
Read More
Pregnancy Yoga For Mind, Body, And Baby
Dear Mother to be- Have you been feeling low and tired lately? [the_ad id=”13371″]
Read MoreAll you wanted to know about the ‘Treatment of Asthma’
[the_ad id=”13371″] Source:
Read More
7 Foods That Might Help Relieve Asthma Symptoms
A breath of fresh air can calm you down and relieve stress, and if you are not able to breathe properly, it might stress…
Read More
Why Do We Smoke Cigarettes?
It is no secret that smoking has a devastating effect on health. Despite this many smokers regularly come up with excuses like ‘I am…
Read More
Routine Tips to control Asthma effects in Monsoon
Here are some tips to help you control Asthma in Monsoon. [the_ad id=”13371″]
Read More
8 Easy Ways to Keep Your Lungs Healthy
Each cell in our body needs oxygen to stay healthy and alive, and it is also vital to get rid of the carbon dioxide…
Read More
A Multi-Pronged Approach to Asthma?
Being in the city, you frequently encounter those suffering from asthma. This may attributed to the city atmosphere, characterized by vehicular pollution, dust, and…
Read More
Malaria – Stages, Symptoms and Complications
Malaria is an infectious disease caused by a group of parasites (protozoa) called Plasmodium, which is transmitted by the bite of female Anopheles mosquitoes. There…
Read More
Corona Virus Outbreak: Risk Factors & Symptoms
The first case of the previously unknown type of coronavirus virus was first detected in Wuhan, a city in China, in December 2019. This…
Read More
6 Health Risks of Snoring
While we talk about snoring we mostly consider it as an inconvenience for others but the fact is that snoring can create a lot…
Read More
Benefits of Swimming While Pregnant
During pregnancy, it is necessary to maintain a healthy lifestyle. Light exercises, such as swimming can help in relieving pain as well as in…
Read More
Hypothyroidism is Common in Urban Young Women
Hypothyroidism refers to a decrease in production of hormones by the gland. Some of the common symptoms that could signal [the_ad id=”6214″]
Read More
Meditation for Beginners: 20 Tips to Start Meditation at Home
Meditation can be referred to as a tool that helps you combat stress, improves your immunity, mitigates chronic [the_ad id=”7718″]
Read More
Tips to Get Relief from Stress
Stress is a difficult thing to deal with. [the_ad id=”20296″]
Read More
10 Early Signs Of Lung Cancer
Approximately 40% of patients with lung cancer are diagnosed at an advanced stage, and one-third of those [the_ad id=”6114″]
Read More
Life-Saving Steps In The Event Of A Heart Attack
Heart attacks are becoming increasingly common in our country. According to the Indian Heart Association, 50% of [the_ad id=”6114″]
Read More