Benefits of Exercising in the Morning
There is no good or bad time to exercise. You just need a time of the day that is convenient and you can stick…
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How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
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Best Foods to Eat Before Workout
Everyone needs to fuel their body before each and every workout. If you skip taking food before a workout than the chance is you…
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How to Select the Right Toothpaste?
You know how expensive treatment at the dentist can be. It might leave a dent in your pocket. That is why people around the globe keep…
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Yoga Asanas for Treating Kidney Stones
Kidney stones, or nephrolithiasis, are small hard deposits that form in the kidneys. [the_ad id=”6114″]
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Rheumatic And Musculoskeletal Diseases
Rheumatic and musculoskeletal diseases affect over half a million across the world every year. [the_ad id=”6114″]
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Side Effects Of Green Tea
Green tea contains an ocean full of benefits for your skin, hair, mind, heart, brain and your entire body. But there is a downside!…
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7 Health Benefits of Playing Indoor Sports
Sport plays an essential role in your life as it keeps you fit and healthy. [the_ad id=”6084″]
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How Drug Abuse Ruins Your Health And Life?
Drugs have been a part of our culture since the middle of the last century. [the_ad id=”6114″]
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Effect of Cigarettes on Men’s Health
It’s a known fact that cigarettes are the reason behind a host of health hazards from respiratory diseases to cancer. [the_ad id=”6114″]
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Why You Should Give Time for Yoga Everyday
I’m sure you have heard people go on and on about how yoga makes everything better and even seen people who are so crazy…
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Winter Skin Care: 7 Natural Face Packs for Glowing Skin
Winter season is here, and people love to walk around the streets in the warm winter sun. It’s a time to enjoy the traditional…
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How to Keep Your Child Healthy?
Being a parent, you must ensure that your children are getting all the nutrients and minerals they need. However, eating healthy food doesn’t mean…
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Using Public Toilets can give you these Infections
Everyone has a fear of using public toilets because they are manufacturing units of germs. Every single spot in public toilets is full of…
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Benefits of Swimming While Pregnant
During pregnancy, it is necessary to maintain a healthy lifestyle. Light exercises, such as swimming can help in relieving pain as well as in…
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Benefits Of Aerial Yoga
Aerial Yoga, also known as Anti-gravity yoga is a combination of traditional yoga asanas, developed by aerial [the_ad id=”6083″]
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Benefits of Cycling
Physical activity and exercise are of paramount importance when it comes to maintaining health and avoiding various [the_ad id=”6114″]
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These Common Mistakes Might Damage Your Eyes
Our eyes are a very delicate part of the body. Taking proper care of the eyes is very important to avoid eye-related health issues…
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5 DIY Hair Masks for Damaged Hair
Damaged hair is a common problem. Your hair goes through a lot, ranging from heat styling to coloring. The result? [the_ad id=”7718″]
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Red Meat: Good Or Bad For Health?
Red meat is explained as any meat that comes from mammalian muscle. [the_ad id=”16416″]
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Why Should Your Child Learn Swimming
Swimming is one of the most enjoyable forms of exercise out there. Besides being a fun activity, swimming also has endless health benefits [the_ad id=”6114″]
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How To Maintain Oral Hygeine?
Oral hygiene is important not only to maintain clean and healthy teeth but poor oral care is linked to heart issues and diabetes. Here are…
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5 Ways Turmeric is Good For Your Skin
An ancient and extremely popular spice, Turmeric can be found in every Indian household. It is widely used as a [the_ad id=”6287″]
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How to Beat Sugar Cravings?
If you cannot pass your day without fluffing your mouth with chocolates, ice cream, pastry and the rest of the products from the [the_ad id=”6114″].
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Foods that Help Battle Depression
Nutritionists believe that including these foods in your diet can help you fight those mood swings and overcome [the_ad id=”6287″]
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Benefits Of Curd For Your Overall Health
The curd is a staple and common ingredient found in almost every Indian household. Curd can either be eaten directly [the_ad id=”6114″]
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Home-made Remedies To Beat Acidity
Suffering from acidity or acid reflux is not only a health concern but also interferes with your daily life. [the_ad id=”16416″]
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Understanding Anti Aging Treatments
Aging of the skin is a slow but steady and highly visible process. Wrinkles begin to form with age because of the [the_ad id=”6114″]
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How To Get Rid of Back Acne?
Acne is an irritating and painful skin problem. Back acne makes it difficult for you to sleep and slow the healing [the_ad id=”6084″]
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Home Exercises for Belly Fat
Belly fat can be very stubborn and evident. If you don’t have time to hit the gym just spare 20 minutes for yourself [the_ad…
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