Eat and Enjoy mindfully this Diwali
Eat, drink, shop, rest and rejuvenate is all we want to do around festivals. And why not? It is the biggest festival of the…
Read MoreTag: Diet Plan
Common Nutrient Deficiencies Your Body Indicates: Must-Have Foods in Your Diet
Do you often feel fatigue, muscle aches, numbness and mood shifts? Then no doubt you are experiencing nutrient deficiency. [the_ad id=”14222″]
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Rational Approach to Obesity: No More Weight-ing
1 out of 10 Indian adults is obese. Childhood obesity has more than doubled in the past 10 years. [the_ad id=”6287″]
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6 Simple Ways To Get A Flat Tummy
None of us can say that we have never wanted a flat tummy at some point in time. But is it that difficult a…
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7 Foods That Help Control Diabetes
In a diabetic person, either sufficient insulin does not get produced in the body, or the body cannot use insulin properly. [the_ad id=”14222″]
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Easy Ways To Shed Extra Weight & Be Healthy
It’s essential to maintain a healthy weight, especially when you hit your late 20s. Once you cross the age of 25, you will notice…
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वेट गेन टिप्स : जल्दी और सुरक्षित रूप से बढ़ाएं वजन
आजकल हर 10 में से 1 व्यक्ति मोटापे का शिकार होता है। लेकिन, इसके बाद भी ऐसे बहुत से लोग हैं जो दुबले-पतले रह…
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7 Ways to Detox Yourself
Wondering how to detoxify yourself after over-indulging on sinful treats? Well, worry not. You’re not the only one. Of course, your health is bound…
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7 Best Post-Typhoid Diet Tips and Plan
Are you convalescing from typhoid? Do you feel exhausted and drained out these days? Do you want to regain your lost energy and add…
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How Do Chemotherapy Drugs Work And What Are Their Side-Effects?
Cancer is one of the leading causes of death all over the world. There are various types of cancer affecting different body parts in…
Read More How to Maintain a Balanced Diet?
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, [the_ad…
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Understanding Belly Fat and Weight Loss
A big belly does not look very healthy and can be dangerous to your health. The belly fat produces – in contrast to the…
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6 Amazing Benefits Of Low Carb Diet
Low Carbohydrate diet is any diet in which the daily absorbed carbohydrate content of the food is reduced. The [the_ad id=”6346″]
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