5 Ways To Stop Snoring Naturally
Statistics show that more than 30% of adults are prone to snoring at least occasionally. [the_ad id=”6085″]
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5 Yoga Asanas to Reduce Back Pain
Chances are high that you have suffered from back pain or are suffering from it. [the_ad id=”16416″]
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Prolonged Use of Computers is Bad for Health
It’s the age of computers! A vital tool used for so many different jobs and activities! [the_ad id=”14222″]
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4 Easy Ways to Improve Your Posture
Maintaining a proper posture is not just about looking good, but it is essential for long-term good health. [the_ad id=”14222″]
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6 Ways to Relieve Back Pain
Back pain can prevent you from enjoying simple everyday tasks and miss work. [the_ad id=”13371″]
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Types Of Headaches And Their Remedies
Almost everyone is familiar with the irritating pain and the throbbing sensation of headaches. [the_ad id=”13371″]
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Are You Sitting Too Much?
If you are a person who sits for a long time throughout the day as a habit or as part of your professional life,…
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Cellphones cause a Threat to your Posture
The harmful effects of cellphones are widely discussed, debated over and written about extensively. While most often these discussions and articles are centered around…
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To Take or Not To Take a Stand: Advantages and Disadvantages of a Standing Desk
You all must be aware that ‘smoking is injurious to health.’ However, do you know that in the current era ‘sitting is the new…
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5 Tips for Managing Neck Pain
80% of the population suffers from neck pain at least once in their lifetime. There are many treatment options [the_ad id=”6094″]
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Back Pain: Myth and Facts
Back Pain is the physical discomfort occurring anywhere on the spine or back, ranging from mild to disabling. [the_ad id=”16416″]
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A Guide to Some Common Exercises
All of us know exercising at optimum intensity and frequency is crucial to our well being. Exercising at least 30 [the_ad id=”6157″]
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Why Is Physical Activity So Important?
There’s a very good chance that the world we live in today will choose Netflix over physical exercise. [the_ad id=”14222″]
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5 Remedies for Back Pain
Back pain has both short-term and long-term consequences. The pain can spoil your mood and if left untreated can lead to severe consequences. [the_ad…
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Body Postures to Maintain at Work
Did you know that by just maintaining the right body posture at your workplace, you can reduce stress and body [the_ad id=”6085″]
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Weight Training Or Yoga – Which Is Suitable For You?
Knowing exactly what is good for you would make your life so much simpler and easier to live. Wouldn’t it? [the_ad id=”6147″]
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Tips to ‘Sit Right’ at Office!
Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is [the_ad id=”6147″]
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Tips to Maintain a Healthy Posture
Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing [the_ad id=”6114″]
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Neck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? [the_ad id=”6214″]
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