Impact of Emotions on Your Health
Have you ever noticed that when you are embarrassed, you can feel a rush of blood to your face and it turns red? Or [the_ad…
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Tips to Avoid Night-Time Snacking
Many people find themselves eating late at night, even when they are not hungry. [the_ad id=”6153″]
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Taking Charge of Your Blood Pressure
Around 1 in every 8 people in India have high blood pressure and it is one of the biggest health risks the global [the_ad id=”6114″]
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How Does Yoga Help in Reducing Stress?
In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in…
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How To Deal With Negative Thoughts
Self talk is the conversation that we engage in with ourselves on a daily basis, even if we do it unconsciously. We [the_ad id=”20296″]
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Simple Ways to Manage Your Diabetes
A diabetes diagnosis can be quite upsetting. Cheer up! For diabetes is manageable. Fact of the matter is: It isn’t all [the_ad id=”6214″]
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Tips To Get a Goodnight’s Sleep
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. [the_ad id=”6214″]
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