Weight Loss Diet Myths Busted
Weight Loss Diet Myths vs Facts [the_ad id=”6157″]
Read MoreTag: Stress
6 Tips To Increase Hair Volume Naturally
Hair fall!! This has become one of the major problems people have started facing during their quarter-life crisis. But we [the_ad id=”6178″]
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How is Anxiety Hurting Your Sexual Life
If you are a victim of Anxiety then you must know that Anxiety is not just a silent killer of your health but is…
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Conquering Loneliness
Loneliness is more than just being physically alone. It is often defined as the distress that follows when there is an [the_ad id=”20296″]
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7 Ways To Overcome Frustration
Frustration is when you are in need of something and not obtaining it. Each person would have experienced it at some point in their…
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Categories
Mental Health
6 Tips for Managing Depression
Depression has become a very common mental health problem. It might not be as easy as it seems but there are [the_ad id=”20296″]
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Does Stress Affect Your Memory?
Stress! Seems to be a small routine thing but, bit by bit it makes you give up on every bit of your being, and…
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Yoga and its Health Benefits
Yoga is an ancient Indian science which has gained prominence in the medical field in the last 20 years. Reason for [the_ad id=”6076″]
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Tips to Get Relief from Stress
Stress is a difficult thing to deal with. [the_ad id=”20296″]
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What factors can trigger infertility?
What factors can trigger infertility? Infertility is the inability to bear a child due to factors affecting the reproductive health. It is seen in every…
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These Are The Reasons For Excessive Masturbation!
Masturbation is a natural thing. If considered medically, masturbation does no harm. In fact, research suggests that [the_ad id=”6151″]
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Guided Heartfulness Relaxation
Lets go through the steps for a Heartfulness meditation to achieve relaxation. Before every meditation, we need our [the_ad id=”20296″]
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Threat to Heart Health
Day in and day out we are trapped in our routine unhealthy lifestyle. Lack of physical activity, poor eating habits, [the_ad id=”6115″]
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6 Effective Ways To Ease Menstrual Cramps And Discomfort
Menstruation is a part and parcel of every woman’s life. It is often accompanied by unnerving pain and discomfort [the_ad id=”14222″]
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Listen to Your Heart
If you observe carefully, you will see that there is intrinsic goodness within all of us. We don’t have to think hard in [the_ad…
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Eat To Fill Your Stomach Not Your Emotion
Hectic lifestyle, Stress, Depression, Loneliness and the emotional ups and downs they bring – often disturb our [the_ad id=”20296″]
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Save Yourself From Work Stress!
First things first; Work stress is important. It helps you stay on track, be focused and motivated to complete your [the_ad id=”20296″]
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Tips to Keep A Check On Your Blood Pressure
We all know at least one person who is suffering from high blood pressure. This is because high blood pressure is a [the_ad id=”6114″]
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10 Things to Watch Out for When Stressed
In today’s age, everybody has a hectic schedule to follow. Hence, stress is bound to creep into one’s lifestyle. [the_ad id=”20296″]
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Skin Pigmentation: Disproving Popular Beliefs
We have all faced issues like hyperpigmentation, melasma and appearance of brown or dark spots that make our otherwise radiant complexion seem blotchy. [the_ad…
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Depression Overview
DEPRESSION is a condition that causes extremely low and sad mood, that can last for weeks, months or even [the_ad id=”20296″]
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6 Tips to Deal with Stress
Leading a stress-free life is what everyone wants but a stressful life is what everyone gets. Stress is inevitable; from a [the_ad id=”20296″]
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How Does Stress Affect Heart Health?
Stress is a physical or mental response to any demand. It can be triggered either by positive or negative changes. [the_ad id=”6114″]
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High Blood Pressure- Control it before it starts controlling your life
Treating high blood pressure is a two-dimensional process. First is the medication way. Second is bringing changes to lifestyle and diet. [the_ad id=”6082″]
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4 Reasons a Balanced Diet is Crucial for Your Health!
India celebrates Nutrition Week in the first week of September and what better time to discuss a balanced diet than [the_ad id=”6147″]
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Best Homeopathic Remedies to Reduce High Cholesterol Levels
Cholesterol is a fat-like substance which is produced by the liver. It is present in every cell of our body. Large [the_ad id=”6178″]
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Tips to Maintain a Healthy Posture
Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing [the_ad id=”6114″]
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6 Tips To Become Your Own Stress Manager
S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding [the_ad id=”20296″]
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7 Common Causes Of Anxiety And Ways To Deal With Them
We experience a wide range of emotions during the course of our daily lives. Some, like happiness and excitement [the_ad id=”20296″]
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How Does Stress Affect Your Digestion?
How many us have suffered from Irritable Bowel Syndrome or some form of constipation or diarrhea at some point [the_ad id=”20296″]
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