What To Expect During A Breast Examination?
For a lot of women, the thought of a breast examination evokes a sense of fear leading to many avoiding getting their breasts examined…
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Office Toilet Etiquettes: Doing The Business, The Professional Way
There are 2 kinds of people in this world – those who don’t mind using the office restroom and those who try to avoid…
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This Dussehra Triumph Over These 10 Bad Habits
Triumph over evil—is what Dussehra is all about! The festival fundamentally celebrates Lord Rama’s victory over the 10-headed demon king Ravana, but this Dussehra,…
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6 Common Dental Problems You Must Never Ignore
You eat well, work out, de-stress and sleep well. Seems like you have your health sorted. But do you really take care of your…
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7 Things That Happen to Your Body When You Skip Your Breakfast
If you’re someone who often skips breakfast every morning due to the morning rush or just the obsession to cut down on the calories—it’s…
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New Year Special: Woke up with a Hangover? 7 Ways To Deal With It
With New year’s eve parties around every corner, chances are, you might have been hitting the bar for a drink or two. Now, there’s…
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Post-Diwali Detox: Make These 5 Changes After The Holiday Season Is Over
So, the much-awaited festival of Diwali is finally over! While you must have created a truckload of memories with friends and family and taken…
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How Is Cancer Slowly Becoming A Lifestyle Disease?
It has been observed that despite having a healthy lifestyle, people can still get cancer. Certain lifestyle-related risk factors can increase one’s chances of…
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Happy Halloween: This Happens To Your Body When You Watch A Horror Movie
You might want to take up that “IT Chapter: 2″ movie offer from your friends. Why? [the_ad id=”6114″]
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A Glance at Depression
Being healthy is not only a state of physical well-being but it also takes into account mental and social well-being. [the_ad id=”13371″]
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How Adding Flowers In Your Life Makes You Happier & Healthier
The festival of harvest is back! Onam is celebrated to pay homage to King Mahabali, whose spirit is said to visit homes in Kerala…
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Celebrate Responsibly: Noise pollution & alternatives to Fire Crackers
During Diwali, millions of firecrackers are ignited every year. While there has been a conscious shift towards celebrating an eco-friendly, the motion is yet…
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Get A Festive ‘Glow’ This Diwali By Following These 5 Skincare Mantras
Do you magically get a zit whenever there’s a festive occasion? Well, Diwali is just around the corner and the stress of shopping, cleaning,…
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Your Guide To Irritable Bowel Syndrome
A seemingly minor condition, Irritable Bowel Syndrome (IBS) may take a lifetime to manage and control. [the_ad id=”6238″]
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5 Reasons Why You Need To Bring More Nature In Your Life
Life is a journey of highs and lows. It doesn’t matter who you are and where you live, there will always be moments in…
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Keep Calm: These 6 Anger Management Tips Will Cool You Down
No emotion is good in excess or deficit, and so is with a very common emotion called ‘Anger’, which if well-managed leads to productivity.…
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6 Superfoods That Are Superheroes In Disguise
For many a millennium, these unsung, unrelenting, super foods have been aiding our body in their big little ways. From the protein-packed savior to…
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Are You Getting Enough Iodine?
The small iodized salt container you have on your dining table is quite an unsung hero in your life. [the_ad id=”6287″]
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Men Are At Increased Risk of Developing Osteoporosis Too
It is a well-known fact that women are more likely to get the brittle-bone disease osteoporosis than men. Men don’t have to worry about…
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8 Important Health Tests Before You Hit 30
When it comes to health, one can never start preparing too early for a healthy future. While it is important for people of all…
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8 Facts Everyone Should Know About Epilepsy
Facts Everyone Should Know About Epilepsy [the_ad id=”6287″]
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6 Effective Ways To Control High Blood Pressure
When the force of the blood pushing against the wall of the blood vessel is consistently too high, the phenomenon is called high blood…
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6 Important Nutrients Every Girl Child Needs
A balanced diet can deliver enough amounts of essential nutrients your daughter needs to grow. What your little one eats now can make a…
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Work-Life Balance: The Need Of Hour
One of the reasons you are reading this article, perhaps, could either be, you are seeking a work-life balance, or you value it as…
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This Happens To Your Body When You Binge-Watch
How many times have you finished an entire season of your favorite TV show without even realizing that the whole day has already passed? …
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7 Ways To Tackle Air Pollution Through Better Nutrition
Since the pollution levels are rising day by day, it is important that we be strong on the inside. Breathing in this atmosphere can…
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This Is How Fast Food Restaurants Are Tricking You
You are getting duped every time you walk into a fast food restaurant. That’s right! The place that you go to eat finger-licking good…
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10 Ways To Master Your Emotions Like A Pro
Do we have a choice when it comes to emotions? Do we have an option to not feel them? Whether we choose to express…
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No Shave November: Grow Your Mane For The Right Cause
It is that time of the year when razors and shaving creams have taken a backseat and your facial mane is let wild. No-Shave…
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Health Benefits Of Climbing Stairs
If your resolution this year is to stay fit without investing in a gym membership, then you should opt for stair climbing. Climbing stairs…
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