7 Harmful Impacts of Junk Food
Junk food satisfies you for a minute, being fit satisfies you for life. As per the recent studies, juvenile diabetes is on [the_ad id=”6114″]
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Weight Training Or Yoga – Which Is Suitable For You?
Knowing exactly what is good for you would make your life so much simpler and easier to live. Wouldn’t it? [the_ad id=”6147″]
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7 Delicious Recipes For a Healthier Heart
Most of us are living with a misconception that anything which is healthy is not tasty. But this is not true. If you are…
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7 Exercises That Help You Lose Weight
In the hustle bustle of our daily routines, we forget to pay adequate attention to our fitness and well being, both [the_ad id=”6084″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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High Blood Pressure- Control it before it starts controlling your life
Treating high blood pressure is a two-dimensional process. First is the medication way. Second is bringing changes to lifestyle and diet. [the_ad id=”6082″]
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Sexual Problems in Young Men
It is very embarrassing for men to discuss their sexual problems with anyone, even a doctor. But, sexual problems are [the_ad id=”6178″]
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5 Ways To Naturally Boost Testosterone Levels
Ageing is inevitable. So are the physical changes that accompany ageing. At middle age or even before for few [the_ad id=”6147″]
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5 Things That Are Making Your Acid Reflux Worse
We have all witnessed heartburn at some point in our life. It is experienced as a burning sensation that you feel in your chest…
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4 Reasons a Balanced Diet is Crucial for Your Health!
India celebrates Nutrition Week in the first week of September and what better time to discuss a balanced diet than [the_ad id=”6147″]
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Easy Steps To Manage Hair Fall
If you are going through excessive hair fall and have been surfing online trying to find solutions, this is the right page [the_ad id=”6114″]
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Best Homeopathic Remedies to Reduce High Cholesterol Levels
Cholesterol is a fat-like substance which is produced by the liver. It is present in every cell of our body. Large [the_ad id=”6178″]
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Snoring: Causes and Treatment
Snoring is one of the most common problems we face in our life. Generally speaking, each one of us has an [the_ad id=”6178″]
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Super Spices to Lose Weight
Obesity is one of the major health problems in today’s modern life. People are always aspiring to lose excess weight [the_ad id=”6085″]
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Diabetes and Your Skin Health
A serious health disorder, diabetes is the name used to describe a metabolic condition of having higher than normal [the_ad id=”6114″]
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Sugar Cravings – Possible Reasons and Remedies
Who doesn’t like sweets? All of us do, some more some less. Eating a lot of sugar can be unhealthy. Let us figure out…
Read MoreIdeal Heart Rate During Exercise
Most of us exercise, or at least want to. Let us learn on how to monitor our heart rate during the same. [the_ad id=”6152″]
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Tips to Prevent Heart Disease
Coronary heart disease(CHD) kills 1 in 6 men and 1 in 10 women every year. It is a disease in which plaques of fats…
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What’s Causing Infertility In Both Men And Women?
Infertility indicates the inability to conceive even after trying for more than a year without contraception. [the_ad id=”13371″]
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Hair Loss – Common Causes and Remedies
Hair loss is a common condition faced by people of all age groups. There are various causes for hair loss. [the_ad id=”6178″]
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Skipping Breakfast? You may be Skipping Good Health
Breakfast is considered as an important meal because it breaks the overnight fasting period, replenishes your supply [the_ad id=”6114″]
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Tips to ‘Sit Right’ at Office!
Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is [the_ad id=”6147″]
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Health Benefits of Nutrition Bars
Even though we all at times grab a nutrition bar, may be for a quick snack or in a busy day sometimes, we always…
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Tips to Control Diabetes
Diabetes is the chronic illness in which blood sugar or blood glucose becomes too high to maintain. The disease can [the_ad id=”6114″]
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Life-Saving Steps In The Event Of A Heart Attack
Heart attacks are becoming increasingly common in our country. According to the Indian Heart Association, 50% of [the_ad id=”6114″]
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What if You Could Predict Your Health?
What if you could predict if and when your well-being would get disrupted? Would you still sit back and let the song [the_ad id=”6154″]
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Tips to Maintain a Healthy Posture
Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing [the_ad id=”6114″]
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10 Useful Tips To Survive Cold And Flu
It is that time of the year again when the monsoons are here. [the_ad id=”6114″]
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Sports Injury Treatment
One can’t deny the consequences that any sports injury has on the players. They are painful. You can get side-lined [the_ad id=”6153″]
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6 Tips To Become Your Own Stress Manager
S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding [the_ad id=”20296″]
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