Diabetes – Do You Know All About it?
Diabetes is a disorder with very serious consequences if not treated well. And it is very costly to treat diabetic [the_ad id=”6114″]
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Filtered Cigarettes, Are They Actually Safe?
What’s in your cigarette? The cigarette smoke contains as much as 4000 chemicals; popular among them being nicotine, tar, formaldehyde, [the_ad id=”6085″]
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Beetroot – Super healthy food
The beautiful ruby colored beet is a powerhouse of nutrition. It contains carbohydrates, proteins, antioxidants & fiber; [the_ad id=”6114″]
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Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. [the_ad id=”16416″]
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7 Common Causes Of Anxiety And Ways To Deal With Them
We experience a wide range of emotions during the course of our daily lives. Some, like happiness and excitement [the_ad id=”20296″]
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7 Ways to Keep Your Heart Healthy
The human heart is one stunning organ; it pumps around 7600 liters of blood on a daily basis! As heart diseases can [the_ad id=”6147″]
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Top 5 Reasons Why Your Belly Fat Increases
Most of us dream to have a flat belly or ‘six-pack abs’; but sadly the reality is different, as a prominent bunch of the…
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How to Choose Between White and Brown Rice
The most common question that pops in the head of people is that whether you can consume the daily items you [the_ad id=”6153″]
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Know More About Memory Loss
Growing old is a universal phenomenon. Aches and pains, stiffness in the joints and mild forgetfulness are common [the_ad id=”6147″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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How Does Stress Affect Your Digestion?
How many us have suffered from Irritable Bowel Syndrome or some form of constipation or diarrhea at some point [the_ad id=”20296″]
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Simple And Effective Tips To Manage Jaundice
Once dubbed the yellow peril, jaundice is a common condition of the liver that causes yellowing of the skin and eyes. [the_ad id=”6214″]
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When Should You Consult a Doctor?
When do you go visit the doctor? When does the condition qualify for that visit and the need for medical attention? [the_ad id=”6214″]
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Know About Iron Deficiency
Iron is an important mineral required for the proper growth and development of our body. Lack of iron in the body [the_ad id=”6115″]
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Tips to Avoid Night-Time Snacking
Many people find themselves eating late at night, even when they are not hungry. [the_ad id=”6153″]
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Benefits of Yoga
Yoga helps us maintain a balance of all three, the physical, mental and the spiritual being unlike other forms of [the_ad id=”6153″]
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Have You Checked Yourself for Diabetes?
While not a serious condition on the look of it, diabetes can lead to serious complications if not detected early or [the_ad id=”6114″]
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Are Protein Supplements Good For Your Health?
If you have got into a gym off late, resolved to shed those excess kilos and beef up your body, chances are you have…
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How To Manage Gestational Diabetes During Pregnancy
The word “Gestational Diabetes during pregnancy” sounds scary at first. Isn’t it? But the good news is it is [the_ad id=”6147″]
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Taking Charge of Your Blood Pressure
Around 1 in every 8 people in India have high blood pressure and it is one of the biggest health risks the global [the_ad id=”6114″]
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6 Amazing Benefits of Consuming Flax Seeds
Flaxseeds, also known as linseeds (or ‘alsi’ in Hindi) are small, brown, tan or golden-colored seeds which are rich in [the_ad id=”6114″]
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10 Lazy Ways to Stay Slim
Its never easy to slim down to that desirable size, people usually do it the hard way but here are some tips and tricks…
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Neck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? [the_ad id=”6214″]
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A Short Guide to Vitamin Deficiency
Vitamin Deficiency is an age-old problem. Modernization and advancements in lifestyle have only added to the [the_ad id=”6214″]
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Do You Love Sweets? It Could be Genetic!
We Indians are foodies. No meal is complete without a dessert and so almost each meal is concluded with either [the_ad id=”6154″]
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Fight Obesity to Keep Your Body Disease Free
Obesity is emerging as a big issue for India as many people are facing health problems related to obesity. Over- nutrition can be one…
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How Advances in Genetics are Leading to Better Treatments?
Genetic testing can provide a personalized approach for clinicians to treat patients. It can help them prescribe an [the_ad id=”6154″]
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Body Weight – Ever a Cause of Worry
Fat or slim, weight is the worry All the ugly notions; let them be buried! [the_ad id=”6115″]
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Everything You Need to Know About Fat
Fat is one of the three main macronutrients, along with carbohydrate and protein. Biochemists refer to fat as lipid and [the_ad id=”6155″]
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This Mother’s Day Take Charge of your Mum’s Health
Mothers are the best caregivers, hands down. From kids, husbands and in-laws to their own family, looking after and [the_ad id=”6214″]
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