6 Ayurvedic Herbs that Lower Blood Sugar Levels Naturally
About 50% of people have prediabetes or have full blown Type 2 Diabetes. [the_ad id=”14222″]
Read MoreCategory: Filter
Top 5 Ways to Slim Your Waist
Having excess fat around your waist does not only make you look bad but it can also bring in some serious threats to your…
Read More
6 Foods That Improve Digestion
Digestion is the breakdown of large insoluble food particles into small water-soluble food particles to be absorbed by the body. [the_ad id=”13371″]
Read More
PCOS Causes
Polycystic Ovary Syndrome (PCOS) has become a common occurrence that can affect a woman of any age. [the_ad id=”16416″]
Read More
COVID-19 Second Wave – Tips to Boost Your Immune System
It has been more than a year since the fight against the deadly virus that causes COVID-19 began. [the_ad id=”14222″]
Read More
How to Do Surya Namaskar?
Sun is the source of life and living would be impossible without it. The Surya Namaskar or sun salutation is a a ancient practice of praying…
Read More
Stress Busting Foods To Help You Tame Anxiety & Depression
COVID-19 pandemic has affected the physical and mental wellbeing of people across the globe. [the_ad id=”14222″]
Read More
What Are the Warning Signs of Heart Failure?
Contrary to what most people think, heart failure does not mean that your heart has completely stopped working. [the_ad id=”13371″]
Read More
Weighing In on Pregnancy Weight
While pregnancy is a joyous experience (no doubt!), some of us can be pretty upset about the weight gain that comes with pregnancy i.e…
Read More
5 Dinner Habits That May Shorten Your Lifespan
Our dietary habits can either prolong or decrease our lifespan. [the_ad id=”16416″]
Read More
Breast Cancer And You: Don’t Shy Away
Breast cancer is one of the most common cancers today. [the_ad id=”14222″]
Read More
Foods That Can Worsen Anxiety
The majority of us are emotional eaters, and our emotions influence what we eat. [the_ad id=”16416″]
Read More
Healthiest Foods for Women
Women have to manage their job, home, and relationships, while dealing with mood swings, energy drains, cramps, and headaches almost every day. [the_ad id=”16416″]
Read More
Health Benefits From Drinking Lemon Water
Lemon water, which is the beverage made by mixing fresh lemon juice with water, has various health benefits, such as improving digestion, increasing energy…
Read More
Me, Myself, and Anxiety
I am a 31-year-old working wife and mother, and I have been feeling under the weather lately. [the_ad id=”6076″]
Read More
Mindfulness for Leadership
Generally, we spend large amounts of the day directing our energy away from home trying to do meaningful work, or at least enough work…
Read More
6 Signs That You Have Protein Deficiency
Protein deficiency occurs when your diet lacks protein, and you do not meet your body’s demands. [the_ad id=”14222″]
Read More
6 Tips to Protect Your Joints
Your joints and the supporting structures allow you to wiggle your hips, bend your elbows and knees, move your head, and wave out to…
Read More
How to Reverse Type 2 Diabetes Naturally?
Diabetes can be life-threatening if not treated properly. [the_ad id=”16416″]
Read More
Common Relationship Problems
It is only natural to run into a few bumps in your relationships. [the_ad id=”13371″]
Read More
Causes of Prostate Cancer
The prostate gland, which is small and walnut-shaped, produces the seminal fluid that nourishes sperm. [the_ad id=”13371″]
Read More 6 Heart-Healthy Superfoods
Consuming a healthy diet is great for the heart. [the_ad id=”14222″]
Read More
4 Easy Ways to Reduce Anxiety and Depression
Emotional illnesses, such as anxiety and depression, can be challenging to understand. [the_ad id=”14222″]
Read More
7 Factors That Affect a Woman’s Fertility
We are mostly aware of the concept that women’s fertility rate is inversely proportionate to their age. [the_ad id=”6076″]
Read More
Tips for the Holiday Season During the Pandemic
With the winter holidays approaching amidst escalating COVID-19 cases, a small family gathering in your living room might seem to be the best way…
Read More
COVID-19 Travel Advice
Are you thinking of going home for the holidays? All of us wait for holidays to travel to meet our family or for vacation.…
Read More
दूध का पाचन होने में कितना समय लगता है?
दूध का पाचन : दूध पीने का सही समय क्या है? आयुर्वेदिक चिकित्सा के अनुसार, गाय के दूध का सेवन शाम को किया जाना चाहिए। अलग-अलग…
Read More
Harmful Effects of Junk Food
Junk food is cheaper, readily available, and can be a treat to the taste buds. [the_ad id=”6076″]
Read More
6 Habits to Reduce Breast Cancer Risk
Most women are more worried about developing breast cancer than heart diseases. [the_ad id=”14222″]
Read More
6 Ways to Keep Your Heart Healthy
Taking care of your heart is not a lifestyle choice but a necessity. [the_ad id=”14222″]
Read More