Diabetes and Your Skin Health
A serious health disorder, diabetes is the name used to describe a metabolic condition of having higher than normal [the_ad id=”6114″]
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Sugar Cravings – Possible Reasons and Remedies
Who doesn’t like sweets? All of us do, some more some less. Eating a lot of sugar can be unhealthy. Let us figure out…
Read MoreIdeal Heart Rate During Exercise
Most of us exercise, or at least want to. Let us learn on how to monitor our heart rate during the same. [the_ad id=”6152″]
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Tips to Prevent Heart Disease
Coronary heart disease(CHD) kills 1 in 6 men and 1 in 10 women every year. It is a disease in which plaques of fats…
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What’s Causing Infertility In Both Men And Women?
Infertility indicates the inability to conceive even after trying for more than a year without contraception. [the_ad id=”13371″]
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Hair Loss – Common Causes and Remedies
Hair loss is a common condition faced by people of all age groups. There are various causes for hair loss. [the_ad id=”6178″]
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Skipping Breakfast? You may be Skipping Good Health
Breakfast is considered as an important meal because it breaks the overnight fasting period, replenishes your supply [the_ad id=”6114″]
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Tips to ‘Sit Right’ at Office!
Office ergonomics is very important to maintain a healthy lifestyle or if correctly put, a healthy spine. Ergonomics is [the_ad id=”6147″]
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Health Benefits of Nutrition Bars
Even though we all at times grab a nutrition bar, may be for a quick snack or in a busy day sometimes, we always…
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Tips to Control Diabetes
Diabetes is the chronic illness in which blood sugar or blood glucose becomes too high to maintain. The disease can [the_ad id=”6114″]
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Life-Saving Steps In The Event Of A Heart Attack
Heart attacks are becoming increasingly common in our country. According to the Indian Heart Association, 50% of [the_ad id=”6114″]
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What if You Could Predict Your Health?
What if you could predict if and when your well-being would get disrupted? Would you still sit back and let the song [the_ad id=”6154″]
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Tips to Maintain a Healthy Posture
Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing [the_ad id=”6114″]
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10 Useful Tips To Survive Cold And Flu
It is that time of the year again when the monsoons are here. [the_ad id=”6114″]
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Sports Injury Treatment
One can’t deny the consequences that any sports injury has on the players. They are painful. You can get side-lined [the_ad id=”6153″]
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6 Tips To Become Your Own Stress Manager
S-t-r-e-s-s. A five-lettered word that’s as much a part of our lives as eating or sleeping. As a counselor fielding [the_ad id=”20296″]
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Diabetes – Do You Know All About it?
Diabetes is a disorder with very serious consequences if not treated well. And it is very costly to treat diabetic [the_ad id=”6114″]
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Filtered Cigarettes, Are They Actually Safe?
What’s in your cigarette? The cigarette smoke contains as much as 4000 chemicals; popular among them being nicotine, tar, formaldehyde, [the_ad id=”6085″]
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Beetroot – Super healthy food
The beautiful ruby colored beet is a powerhouse of nutrition. It contains carbohydrates, proteins, antioxidants & fiber; [the_ad id=”6114″]
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Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. [the_ad id=”16416″]
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7 Common Causes Of Anxiety And Ways To Deal With Them
We experience a wide range of emotions during the course of our daily lives. Some, like happiness and excitement [the_ad id=”20296″]
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7 Ways to Keep Your Heart Healthy
The human heart is one stunning organ; it pumps around 7600 liters of blood on a daily basis! As heart diseases can [the_ad id=”6147″]
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Top 5 Reasons Why Your Belly Fat Increases
Most of us dream to have a flat belly or ‘six-pack abs’; but sadly the reality is different, as a prominent bunch of the…
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How to Choose Between White and Brown Rice
The most common question that pops in the head of people is that whether you can consume the daily items you [the_ad id=”6153″]
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Know More About Memory Loss
Growing old is a universal phenomenon. Aches and pains, stiffness in the joints and mild forgetfulness are common [the_ad id=”6147″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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How Does Stress Affect Your Digestion?
How many us have suffered from Irritable Bowel Syndrome or some form of constipation or diarrhea at some point [the_ad id=”20296″]
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Simple And Effective Tips To Manage Jaundice
Once dubbed the yellow peril, jaundice is a common condition of the liver that causes yellowing of the skin and eyes. [the_ad id=”6214″]
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Impact of Emotions on Your Health
Have you ever noticed that when you are embarrassed, you can feel a rush of blood to your face and it turns red? Or [the_ad…
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When Should You Consult a Doctor?
When do you go visit the doctor? When does the condition qualify for that visit and the need for medical attention? [the_ad id=”6214″]
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