When to Not Eat Papaya?
There is no fruit salad that does not have papaya in it. With its attractive color, papaya is undoubtedly a favorite fruit of many.…
Read MoreTag: super foods
5 Dinner Habits That May Shorten Your Lifespan
Our dietary habits can either prolong or decrease our lifespan. [the_ad id=”16416″]
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Stress Busting Foods to tame Anxiety & Depression
The post-pandemic world has affected the physical and mental wellbeing of people across the globe. [the_ad id=”6076″]
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7 Common Myths About Drinking Milk
Milk consumption is definitely a healthy and beneficial habit. But there have been several myths which exaggerate the benefits of consuming [the_ad id=”6178″]
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7 Things That Happen to Your Body When You Skip Your Breakfast
If you’re someone who often skips breakfast every morning due to the morning rush or just the obsession to cut down on the calories—it’s…
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6 Natural Antibiotics That Fight Infection
Not all antibiotics have to come in packed strips and be purchased in a pharmacy with a doctor’s prescription. There are several natural antibiotics…
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Superfoods That Reduce the Risk of Lung Cancer
Maintaining healthy lungs, the organ that helps us breathe, should be of utmost importance. [the_ad id=”14222″]
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6 Foods With More Protein Than an Egg
With around 6 grams of protein, 13 essential minerals and vitamins, and brain-healthy nutrients present in a single egg, it is a superfood in…
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6 Foods That Keep Your Gut Healthy
Your intestine harbors trillions of bacteria, which collectively form your gut flora. [the_ad id=”14222″]
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5 Healthy Christmas Super-Foods
Christmas is the time for a lot of food, a lot of drinks and a lot of fun. Just because it is the festive…
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6 Superfoods That Are Superheroes In Disguise
For many a millennium, these unsung, unrelenting, super foods have been aiding our body in their big little ways. From the protein-packed savior to…
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6 Foods Men Need to Eat Regularly
In recent times people have started becoming cautious towards what they eat. But it is not a widely known fact that both men and…
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Scarred Hero- Your Liver!
Are you aware that your liver can grow and replace its lost tissue? Do you know it is the in-charge of various functions [the_ad…
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Boost Your Immunity By Eating These Foods
We are in the middle of a global pandemic; COVID-19 infection has led to a sense of panic worldwide. [the_ad id=”6076″]
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Food for Easing Arthritis
Believe it or not, getting the right kind of oils from foods can actually help your joints! Evidence is beginning to mount that certain foods…
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Know About Food Intolerance
Nutritionist keep advising that the journey to good health begins with reading key ingredients of everything in processed food that goes onto your plate.…
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Diet Tips For Chemotherapy: What To Eat During Cancer Treatment
While following healthy eating habits is always recommended, what a person eats assumes a greater significance while undergoing treatment. Undergoing chemotherapy puts the body…
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Top 7 Tips for Good Digestion
When the food we eat does not go through a proper digestion process, we start facing several issues with our health. [the_ad id=”6178″]
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7 Ways To Tackle Air Pollution Through Better Nutrition
Since the pollution levels are rising day by day, it is important that we be strong on the inside. Breathing in this atmosphere can…
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7 Foods to Eat for Healthy Lungs
In today’s environmental situation, our lungs not only absorb oxygen but also other harmful elements in the air, though you might be a non-smoker.…
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Mind the Labels
Food is the main source of energy for the functioning of our body and our food choices affect our health. Good nutrition is essential…
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This Is How Fast Food Restaurants Are Tricking You
You are getting duped every time you walk into a fast food restaurant. That’s right! The place that you go to eat finger-licking good…
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How to Treat PCOS Naturally?
PCOS (Polycystic ovary syndrome) is a disorder in women that can be extremely distressing. It results in the lack of menstruation in women. It…
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Proper Eating Schedule
Timely consumption of food is not something we usually give a huge importance to. But this is a mistake that is going to cost…
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7 High-Protein Fruits For Weight Loss
Protein is an essential everyday requirement of your body. Usually, meat is considered to be the richest and most accessible source of protein. But…
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7 Common Foods That Can Improve Your Sleep
Sleep is a vital indicator of overall health and well-being. We spend up to one-third of our lives asleep. Lack of proper [the_ad id=”6083″]
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What Happens To Your Body On A Vegan Diet?
Celebrities are endorsing it. Social media influencers swear by it. The vegan diet has certainly gained momentum over the last few years. [the_ad id=”6084″]
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How to look naturally beautiful?
There are many ways that can make you look beautiful but acquiring beauty through artificial means while not expensive can be harmful to your…
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9 Iron Rich Foods for a Stronger YOU
When you are looking to follow a balanced diet, iron becomes an essential component. It helps in the energy production of your body and…
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Menopause Foods
What To Eat And What To Avoid? The hormonal imbalance during menopause causes adverse effects in a woman’s body including hot flashes, irritability, depression…
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