Keep Fit While You Travel
A change in schedule can throw off your fitness routine completely. Whether you have whisked away to a tropical [the_ad id=”6114″]
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Eat Grapes, Live Healthy
Grapes are known as the ‘queen of fruits’. From being used in dishing out sinful desserts and fruit bowls to being the [the_ad id=”6085″]
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Dealing with Excessive Menstrual Bleeding
Heavy menstrual discharge, or menorrhagia as the condition is medically known, is associated with severe bleeding [the_ad id=”6151″]
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6 Effective Ways To Ease Menstrual Cramps And Discomfort
Menstruation is a part and parcel of every woman’s life. It is often accompanied by unnerving pain and discomfort [the_ad id=”14222″]
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4 Most Common Heart Diseases
Heart disease is the top killer globally, with nearly 17 million people falling prey to it in a year. [the_ad id=”14222″]
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Listen to Your Heart
If you observe carefully, you will see that there is intrinsic goodness within all of us. We don’t have to think hard in [the_ad…
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Air Pollution Affects Your Heart Health
Medical literature as well as public opinion has hitherto focused on the ill effects of air pollution on the respiratory [the_ad id=”6084″]
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HIV/AIDS – Current Scenario and Way Forward
HIV stands for Human Immunodeficiency Virus. HIV is a virus that gradually attacks the immune system, [the_ad id=”6085″]
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Secret Tips For Healthy Eating
A healthy diet is the foundation of overall good health. Healthy eating habits can help to maintain the body’s [the_ad id=”6085″]
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Obesity in Children : Causes and Remedies
Obesity is a serious medical condition affecting children and adolescents. When a child is above the weight for his or her age and height,…
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5 Hacks To Fall Asleep Within Minutes
You have tried them all – staring at the ceiling, turning left to right, turning right to left, checking Facebook and Instagram for updates,…
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Eat To Fill Your Stomach Not Your Emotion
Hectic lifestyle, Stress, Depression, Loneliness and the emotional ups and downs they bring – often disturb our [the_ad id=”20296″]
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Laser Tattoo Removal
When you were getting it done, it seemed like the best idea on the planet. But now that you have it inked in [the_ad…
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The Right Way To Sleep During Pregnancy
Sleeping in the right posture is of utmost importance while you are pregnant. The right sleeping technique helps you [the_ad id=”6114″]
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Are Depression and Sexual Health Related?
Back in school, we learned that positive and negative make a negative. Truer words haven’t been said. Same is the [the_ad id=”20296″]
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8 Tips for Self-Grooming During Pregnancy
To keep that glow intact, indulgence, and pampering are just the ideal tools. You deserve to look like a queen for the [the_ad id=”6114″]
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How Does Your Heart Feel About Your Diet?
Simply being young doesn’t protect your heart’s health. In fact, nearly half of the young adults aging 18-24 are at risk of coronary heart…
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Save Yourself From Work Stress!
First things first; Work stress is important. It helps you stay on track, be focused and motivated to complete your [the_ad id=”20296″]
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Treatment And Medication for Heart Failure
This chronic disease needs lifelong management, but the proper treatment of the symptoms and signs of heart failure [the_ad id=”6114″]
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Tips to Keep A Check On Your Blood Pressure
We all know at least one person who is suffering from high blood pressure. This is because high blood pressure is a [the_ad id=”6114″]
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Poor Sleep & Weight Gain
Did you know poor sleeping habits could actually make you fat? Shocked? Yes! Bad sleeping leads to over-eating. [the_ad id=”6287″]
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10 Early Signs Of Lung Cancer
Approximately 40% of patients with lung cancer are diagnosed at an advanced stage, and one-third of those [the_ad id=”6114″]
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Back Pain – Overview and Homepathic Remedies
Back pain is a symptom of a medical condition, and not a diagnosis. It is ache, pain, tension that affects the muscles [the_ad id=”7035″]
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Probiotics – Bacteria That Keep Our Gut Healthy
The definition given by the World Health Organization (WHO) for probiotics is “live micro-organisms which, when [the_ad id=”6150″]
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Acne – Overview and Homeopathic Remedies
Acne is the most common skin condition especially of the young age group, which is not only painful but also leads to [the_ad id=”7035″]
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Make Your Sedentary Lifestyle Active
According to a growing body of research, long periods of physical inactivity raise your risk of developing diabetes, [the_ad id=”6114″]
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5 Cooking Tips For Heart Healthy Diet
Maintaining a healthy diet is crucial to an individual’s fitness regime. This is especially the case when you want to [the_ad id=”6114″]
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Prevent Strokes
A Stroke, also known as Brain Attack, occurs when the flow of blood to a particular area of the brain is cut off. Due…
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10 Things to Watch Out for When Stressed
In today’s age, everybody has a hectic schedule to follow. Hence, stress is bound to creep into one’s lifestyle. [the_ad id=”20296″]
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Lipid Profile Test – Why and When?
Diseases which once affected older population are increasingly being witnessed in the younger population. Heart [the_ad id=”6085″]
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