7 Steps Towards Healthier Living
How would you define health? [the_ad id=”16416″]
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4 Most Common Heart Diseases
Heart disease is the top killer globally, with nearly 17 million people falling prey to it in a year. [the_ad id=”14222″]
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5 Hacks To Fall Asleep Within Minutes
You have tried them all – staring at the ceiling, turning left to right, turning right to left, checking Facebook and Instagram for updates,…
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Handy Ways to Moderate What You Eat
“Moderation” seems to be becoming a very commonly used word in modern lifestyle. [the_ad id=”16416″]
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Foods for Digestion Problems
Indigestion is a common problem that all of us has to suffer from time to time. [the_ad id=”13371″]
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Amazing Tips to Lose Belly Fat
Do you feel that your belly fat makes your clothes feel tight? This is what most people feel daily when they get ready [the_ad…
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Lifestyle Tips for a Healthy Heart!
Heart being the most vital organ of the body, it needs our utmost care and concern. [the_ad id=”6114″]
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8 Tips to Boost Your Heart Health
Cardiovascular fitness plays a more vital role in our lives than we think. [the_ad id=”6153″]
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Myths and Facts About Hypertension
What is Blood Pressure? Normally, when your heart beats, the blood is pumped out of the heart to course through the vessels and spread…
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How Does Stress Affect Heart Health?
Stress is a physical or mental response to any demand. It can be triggered either by positive or negative changes. [the_ad id=”6114″]
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Sexual Problems in Young Men
It is very embarrassing for men to discuss their sexual problems with anyone, even a doctor. But, sexual problems are [the_ad id=”6178″]
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Hair Loss – Common Causes and Remedies
Hair loss is a common condition faced by people of all age groups. There are various causes for hair loss. [the_ad id=”6178″]
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Skipping Breakfast? You may be Skipping Good Health
Breakfast is considered as an important meal because it breaks the overnight fasting period, replenishes your supply [the_ad id=”6114″]
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Tips to Maintain a Healthy Posture
Posture is the way in which you hold your body while sitting, standing or sleeping. Good posture is key to performing [the_ad id=”6114″]
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10 Useful Tips To Survive Cold And Flu
It is that time of the year again when the monsoons are here. [the_ad id=”6114″]
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Here’s How You Can Reduce Your Blood Pressure
High blood pressure is a major risk factor for heart attack and stroke. [the_ad id=”16416″]
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Have You Checked Yourself for Diabetes?
While not a serious condition on the look of it, diabetes can lead to serious complications if not detected early or [the_ad id=”6114″]
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Neck Pain: Dos and Don’ts
It’s been a week and that nagging neck pain refuses to leave you. Sounds familiar? [the_ad id=”6214″]
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How Does Yoga Help in Reducing Stress?
In this world of globalization, where there is so much competition, no one can escape from the clutches of tension, stress and anxiety in…
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8 Non Dairy Sources of Calcium
How many of us have grown up believing that if we don’t drink milk we will be calcium-deprived. [the_ad id=”6076″]
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9 Simple Habits To Lose Weight Easily
If you’re driving yourself nuts through starvation and marathon workouts in the bid to lose weight, know that you will [the_ad id=”6214″]
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Tips To Get a Goodnight’s Sleep
A good night’s sleep is essential for your health and well-being. Lack of sleep can make you foggy and grumpy. [the_ad id=”6214″]
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Say Good Bye To Your Knee Problems With These 8 Simple Exercises
Do you worry that the slight inconvenience that you experience while climbing stairs could slowly convert to “everyday” knee pain in the future? [the_ad…
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8 Easy Yoga Poses That Aid Weight Loss
Can yoga help you lose weight? The answer is yes. [the_ad id=”6153″]
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Indian Liquid Diet for Weight Loss and Detoxification
What do you think when you hear the word liquid diet? Have you ever been on a liquid diet? The questions to these [the_ad…
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Easy to Follow Tips to Lose Weight Not Muscles
Decided to “lose weight”? Well there is something that you must know before deciding upon any weight loss [the_ad id=”6153″]
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Ankle Sprain – Diagnosis, Treatment & Prevention
What is an Ankle Sprain? An ankle sprain is an injury to the ligaments which connect the bones of the leg to the foot.…
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Types of Allergies
Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system to something in the environment that…
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