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  • How Strong Is Your Heart? – Dr Aashish Contractor, Director, Rehabilitation and Sports Medicine, RFH
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Categories English Heart Health R-Swasthya

How Strong Is Your Heart? – Dr Aashish Contractor, Director, Rehabilitation and Sports Medicine, RFH

  • By Rashmi Singh
  • July 10, 2023

Note: Before doing any of the tests described below, do a study of your full medical profile. This will help the doctor select the most relevant…

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Categories English Heart Health R-Swasthya

Cardiac Rehabilitation: Being Better Than Before

  • By Rashmi Singh
  • July 10, 2023

The term cardiac rehabilitation, as defined by the World Health Organization (WHO), refers to coordinated, multifaceted interventions designed to optimize the physical, psychological, and…

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Categories Emotional Health English R-Swasthya

Five Ways To Deal With Social Anxiety

  • By Rashmi Singh
  • July 10, 2023

Social anxiety or social phobia is the disabling fear of one or more specific social situations, wherein an individual fears that they may be exposed to the…

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Categories Fitness & Lifestyle

Stress Management: Unloading Your Heart

  • By Rashmi Singh
  • July 10, 2023

A landmark study, known as the InterHeart Study, which looked at 26,000 people who had a heart attack across 52 countries, showed that psychosocial…

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Categories English Men's Health Mental Health

Aspects We Overlook About Men’s Mental Health

  • By Rashmi Singh
  • July 10, 2023

As International Men’s Day is celebrated on November 19 every year, it’s a good time to spread awareness about men’s mental health as well as the…

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Categories Diabetes English R-Swasthya

Know All About Diabetes

  • By Rashmi Singh
  • July 10, 2023

Diabetes is a disorder that disrupts the way your body uses sugar. All the cells in your body need sugar to work normally. Sugar…

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Categories English Nutrition R-Swasthya

Role Of Micronutrients In Daily Life

  • By Rashmi Singh
  • July 10, 2023

Examination of micronutrient intake is important – vitamins and minerals that are essential in tiny amounts but have enormous effects on our growth, development, immunity,…

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Categories English Heart Health Mental Health

Connection Between Mental Health And Heart Disease

  • By Rashmi Singh
  • July 10, 2023

​Mental health is an important part of overall health and refers to a person’s emotional, psychological, and social well-being. It involves how individual think, feel, act,…

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Categories English Health & Wellness R-Swasthya

Discover The Secrets To A Long Healthy Life

  • By Rashmi Singh
  • July 10, 2023

As the new year rolls around, don’t get bogged down by the same old resolutions. Instead, a wiser way to approach this new beginning is to…

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Categories English Health & Wellness R-Swasthya

8 Ways To Beat Procrastination

  • By Rashmi Singh
  • July 10, 2023

​Procrastination is the act of unnecessarily postponing decisions or actions. It’s a common problem, which chronically affects approximately 20% of adults and 50% of college…

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Categories English Nutrition R-Swasthya

Nutrition During Summer Time

  • By Rashmi Singh
  • July 10, 2023

​As the temperature rises during summer, it is important to make changes in the diet to stay healthy and hydrated. In this article learn more…

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Categories Hormones Skin & Hair Care

Hormonal Acne: Is that what you have?

  • By Mrinalini Mahajan
  • July 10, 2023

[the_ad id=”6076″] Acne is a common skin condition affecting millions of people worldwide. Among its various forms, hormonal acne stands out as a distinct…

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Categories Emotional Health English R-Swasthya

Subtle Psychological Reasons Why You Might Feel Unhappy

  • By Rashmi Singh
  • July 6, 2023

​We all want to be happy, right? We as humans are constantly looking for the next big thing, a big bonus, the next big…

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Categories Common Issues English R-Swasthya

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • July 6, 2023

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and control. More than one…

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Categories English Nutrition R-Swasthya

Know your Nutrition to prevent High Blood Pressure

  • By Rashmi Singh
  • July 6, 2023

World Hypertension Day is celebrated on May 17 each year to raise awareness about hypertension, also known as high blood pressure, and its impact on…

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Categories English R-Swasthya Yoga & Workout

Yoga for better health – What is Therapeutic Yoga?

  • By Rashmi Singh
  • July 6, 2023

Therapeutic yoga is the application of yogic science to the treatment of health conditions. It involves practice of yoga, yoga psychology and philosophy to…

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Categories JioHealthHub

Revolutionizing the Health Care Sector: Technologies in MedTech

  • By Mrinalini Mahajan
  • July 4, 2023

[the_ad id=”6076″] In today’s fast-paced world, technology is at the forefront of transforming the way we approach medicine. From AI-powered diagnostics to robotic surgeries,…

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Categories Mental Health

Safeguarding Mental Health In The Age Of Artificial Intelligence

  • By Ankita Silver Oaks
  • June 27, 2023

The rise of Artificial Intelligence (AI) has revolutionized the way we live and work. It is a technology that has gone beyond work and…

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Categories Diseases & Conditions Health & Wellness

Leptospirosis: Understanding the Silent Threat

  • By Mrinalini Mahajan
  • June 26, 2023

Leptospirosis, a zoonotic disease caused by the bacterium Leptospira interrogans, poses a significant public health concern worldwide. It affects both humans and animals (cattle…

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Categories Emotional Health Mental Health

The Importance of Emotional Wellness  

  • By Mrinalini Mahajan
  • June 23, 2023

Emotional wellness is a crucial aspect of overall well-being that transcends age, gender, and life stages. It plays a significant role in maintaining a…

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Categories JioHealthHub

HealthTech vs. MedTech: Bridging the Gap for Better Healthcare

  • By Mrinalini Mahajan
  • June 23, 2023

The healthcare industry is witnessing a rapid transformation with the advent of technology-driven innovations. HealthTech and MedTech may sound similar, but they represent distinct…

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Categories Pet

Bobi, the World’s Oldest Dog from Portugal: A Tale of Organic Food, Exercise, and Love

  • By Mrinalini Mahajan
  • June 23, 2023

In the enchanting country of Portugal, a remarkable story unfolded—the tale of the world’s oldest dog, Bobi. Bobi has made it to the Guinness…

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Categories JioHealthHub

Investing in Your Well-being: Role of Annual Health Check-ups

  • By Mrinalini Mahajan
  • June 23, 2023

In our fast-paced lives, it’s easy to overlook our health amidst various responsibilities and commitments. However, taking care of our well-being should be a…

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ashoka
Categories JioHealthHub

Ashoka, the wonder tree: Landscape, Vastu and Medicinal uses

  • By Mrinalini Mahajan
  • June 8, 2023

[the_ad id=”6076″] The Saraca asoka, also known as Saraca indica or the Ashok tree, is a magnificent and revered tree in Ayurveda. Its lush…

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vitiligo
Categories JioHealthHub Skin & Hair Care

Understanding Vitiligo: Causes, Symptoms, and Treatment

  • By Mrinalini Mahajan
  • June 7, 2023

[the_ad id=”6076″] Vitiligo is a skin condition that affects millions of people worldwide, causing the loss of pigmentation in patches on the skin. While…

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lemongrass
Categories Health & Wellness

Lemongrass: Nature’s Powerful Mosquito Repellent

  • By Mrinalini Mahajan
  • June 7, 2023

[the_ad id=”6076″] Mosquitoes are not just irritating, but they can also transmit dangerous diseases like malaria, dengue, and Zika. While there are numerous chemical-based…

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brain tumor
Categories Cancers & Tumours JioHealthHub

Unveiling Lesser-Known Facts About Brain Tumors

  • By Mrinalini Mahajan
  • June 6, 2023

Brain tumors are complex and potentially life-threatening conditions which affect millions of people worldwide. While some symptoms are well-known, there are lesser-known facts about…

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Categories Mental Health

Building LGBTQ+ Allyship in the Workplace: How to be a Supportive and Inclusive Colleague

  • By Ankita Silver Oaks
  • June 1, 2023

While the awareness about LGBTQ+ inclusion at the workspace has been growing in recent years, genuine change and inclusion need to happen at an…

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LGBTQ+ community
Categories Psychology Silveroak

Being an ally for LGBTQ+ community: Webinar for diversity and inclusion

  • By Mrinalini Mahajan
  • May 29, 2023

Diversity and inclusion are no longer just buzzwords, they have become essential components of any successful organization. The LGBTQ community is a significant part…

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Categories R-Swasthya

International Family Day

  • By Siddhi Jadhav
  • May 16, 2023

International Family Day is a momentous occasion that occurs every year on May 15. It is a day to recognize the importance of the…

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  • Exploring the Profound Benefits of Spiritual Practices

Common Issue

Understanding Hearing Disorders and Strategies for Coping
Categories Common Issues

Understanding Hearing Disorders and Strategies for Coping

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Hearing is a vital sense that allows us to communicate, interact with others, and experience the world around…

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes
Categories Common Issues

Tonsilloliths: Understanding the Culprit Behind Hidden Throat Woes

  • By Lohit Lohit
  • 1 year ago

[the_ad id=”6076″] Tonsilloliths, commonly known as tonsil stones, are a bothersome but often overlooked condition affecting many individuals. These small,…

The Impact of Climate Crisis on Health that You Need to Know
Categories Common Issues

The Impact of Climate Crisis on Health that You Need to Know

  • By Mrinalini Mahajan
  • 1 year ago

[the_ad id=”6076″] As the world grapples with the consequences of climate change, its profound effects on human health have become…

Be Monsoon Ready: Follow Monsoon Fevers safety tips
Categories Allergies

Be Monsoon Ready: Follow Monsoon Fevers safety tips

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Monsoon season brings relief from scorching heat and rejuvenates the environment, but it also brings along a host…

Pigeons and Public Health: Unmasking the Hidden Hazards
Categories Allergies

Pigeons and Public Health: Unmasking the Hidden Hazards

  • By Mrinalini Mahajan
  • 2 years ago

[the_ad id=”6076″] Pigeons, often regarded as symbols of urban life and tranquility, can silently harbor a host of health risks…

World Hypertension Day – Important details you need to know
Categories Common Issues

World Hypertension Day – Important details you need to know

  • By Rashmi Singh
  • 2 years ago

World Hypertension Day is observed on May 17 every year in order to increase awareness and to promote hypertension prevention, detection and…

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