7 Foods to Eat for Healthy Lungs
In today’s environmental situation, our lungs not only absorb oxygen but also other harmful elements in the air, though you might be a non-smoker.…
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Mind the Labels
Food is the main source of energy for the functioning of our body and our food choices affect our health. Good nutrition is essential…
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This Is How Fast Food Restaurants Are Tricking You
You are getting duped every time you walk into a fast food restaurant. That’s right! The place that you go to eat finger-licking good…
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How to Treat PCOS Naturally?
PCOS (Polycystic ovary syndrome) is a disorder in women that can be extremely distressing. It results in the lack of menstruation in women. It…
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Proper Eating Schedule
Timely consumption of food is not something we usually give a huge importance to. But this is a mistake that is going to cost…
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7 High-Protein Fruits For Weight Loss
Protein is an essential everyday requirement of your body. Usually, meat is considered to be the richest and most accessible source of protein. But…
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Home Remedies to Control Diabetes
Diabetes is a disorder that can be kept in check by following simple lifestyle changes at home. There are several remedies which can be…
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How to Keep Your Child Healthy?
Being a parent, you must ensure that your children are getting all the nutrients and minerals they need. However, eating healthy food doesn’t mean…
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What Happens To Your Body On A Vegan Diet?
Celebrities are endorsing it. Social media influencers swear by it. The vegan diet has certainly gained momentum over the last few years. [the_ad id=”6084″]
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How to look naturally beautiful?
There are many ways that can make you look beautiful but acquiring beauty through artificial means while not expensive can be harmful to your…
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9 Iron Rich Foods for a Stronger YOU
When you are looking to follow a balanced diet, iron becomes an essential component. It helps in the energy production of your body and…
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Know How To Stay Healthy Over Christmas
HO! HO! HO! Our favorite festive season is here. The time of the year when we are overwhelmed by happiness. But we believe, health…
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9 Common Dieting Mistakes
The first thing that comes to your mind when you plan to lose weight is “DIETING.” Yes! “Dieting can be the only game where…
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How to Maintain a Balanced Diet?
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, [the_ad…
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Common Health Issues in Children
Childhood is a wonderful phase in one’s life. It’s time to let loose and explore various things. With all its great moments, it is…
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All You Need to Know About Post Pregnancy Changes
It is usually seen that there is a striking difference in the energy levels before and after pregnancy. Have you ever [the_ad id=”6115″]
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6 Nutrition Tips for Everyday Health
Nutrition has always been a broad but a very important concept in our life. There is no way in which we would be able…
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Small Changes Can Go A Long Way To Help You Lose Weight!
When life gets hectic many of us become inactive and put on weight which is hard to shed. [the_ad id=”6238″]
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10 Foods for Healthy And Glowing Skin
Is it true that eating a balanced diet can beat chronic conditions such as diabetes, hypertension, and other heart diseases? [the_ad id=”6084″]
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Nausea And Vomiting Symptoms You Should Never Ignore
Nausea and vomiting are some of the most miserable conditions that we can’t escape and have to suffer at least a few times in…
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हर वक़्त आप थकान क्यों महसूस करते हैं ?
क्या आपने कभी कामना की है कि आपके 24 घंटे के दिन में कुछ अतिरिक्त घंटे जुड़ जाएँ ? या फिर आपने अचानक से…
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स्वास्थ्य मिथकों का पर्दाफाश
माना जाता है कि “स्वस्थ और फायदेमंद” चीज़ों में अधिकांश माता-पिता ने यह बताया कि आप सब्जियाँ खाएं और स्वस्थ एवम् सक्रिय जीवन जियें…
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8 Ways To Keep Your Child Safe During Monsoon
With the monsoon season continuing its vice-like grip over the country, our kids are yet again susceptible to the diseases and other [the_ad id=”7718″]
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Is Organic Food Better for Your Health?
Organic food was earlier found only in certain food stores but is now made available in all the supermarkets. It is more costly over…
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8 Monsoon Health Tips To Help You Battle The Season Of Allergies
Monsoon season in India is an invigorating time, as it gives us a much-needed break from the scorching heat which lasts throughout the [the_ad…
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7 Natural Remedies To Get Rid Of Dark Spots
A clear and a glowing skin is the dream of every person, be it male or female. No one is fond of rough, patchy…
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6 Surprising Causes of Weight Gain
Weight gain! This is a very complex concept. Some of us might be on a very strict diet, follow a strict workout regime [the_ad…
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Hypothyroidism is Common in Urban Young Women
Hypothyroidism refers to a decrease in production of hormones by the gland. Some of the common symptoms that could signal [the_ad id=”6214″]
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Nutrition: From Toddlers to Teens
When children reach school-going age, many parents breathe a sigh of relief. [the_ad id=”6085″]
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5 Tips for Managing Food Allergies
Food allergies can become very frustrating to deal with. A reaction to food allergy by your immune system can range from some minor inconvenience…
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