What is Balanced Diet?
Our health is the most precious thing of all other things for our survival. It has been rightly said – ‘Health is Wealth”. If…
Read MoreTag: healthy living
Easy and Quick Workouts for Your Dad
It surely won’t be a sweeping statement to make that most men over the age of 40 are also handling serious work that [the_ad…
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6 Elder Care Tips – Make Their Life Easier And Better
Taking care of an ageing parent needs strategy and enough planning; otherwise you may end up not giving your loved [the_ad id=”6287″]
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5 Modest Ways to Save the Environment
As the world gets ready to celebrate yet another World Environment Day, it is time to take a look at the progress we [the_ad…
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Benefits of Cycling
Physical activity and exercise are of paramount importance when it comes to maintaining health and avoiding various [the_ad id=”6114″]
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10 Health Benefits Of Drinking Tender Coconut Water
Summer is here and it feels like the thirst is never ending. We always reach out to cool drinks or cold water to cool…
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7 Common Causes of Body Pain
Body pain might sound simple when we speak about it. But it can be very frustrating at times and interrupt our life. [the_ad id=”6178″]
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Family Preventive Care Strategy – Let’s Make a Healthy Family
Family is priceless… Don’t leave any stone unturned to protect them… Act smart and choose wise… Choose [the_ad id=”6115″]
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Being Fit Today: Get Your Exercise On
In today’s modern, well-connected world, wellness and fitness are buzzwords. In fact, fitness programs have been available for [the_ad id=”6287″]
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Steps Towards a Better Understanding of Migraine
Are there many days on which you just sit and hold your head in pain? Are you unable to focus? Well, no, your [the_ad…
Read MoreWhat is Diabetes?
What is Diabetes? Watch how to know if you are dealing with it. [the_ad id=”6152″] Source:
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5 Kick-Ass Ways to Beat Job Stress
Have you heard the axiom “it’s not stress that kills us, it is our reaction to it?’ When was the last time when you…
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7 Tips to Manage Social Anxiety
Social phobia is the fear of being in the spotlight, discomfort over negative evaluations, or showing physical signs of anxiety in social situations. [the_ad…
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Say Cheers to Good Health this Independence Day!
A prosperous and developing nation is shaped by the people who inhabit it. [the_ad id=”13371″]
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Homeopathy: The Wise Lifestyle Choice
“Homeopathy cures a greater percentage of cases than any other method of treatment. Homeopathy is the latest [the_ad id=”7035″]
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6 Ways to Keep a Healthy Mind and Body
In the present day, a majority of us juggle work and personal life. Lack of time leads to unhealthy food choices while, [the_ad id=”6219″]
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Exercise at Workplace for Better Health
Office is a place where we spend most of our time confined to a chair. This continues as we travel and reach home, [the_ad…
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Beetroot – Super healthy food
The beautiful ruby colored beet is a powerhouse of nutrition. It contains carbohydrates, proteins, antioxidants & fiber; [the_ad id=”6114″]
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7 Ways to Keep Your Heart Healthy
The human heart is one stunning organ; it pumps around 7600 liters of blood on a daily basis! As heart diseases can [the_ad id=”6147″]
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Vitamin D – Why it is Important for You
Many dietary sources comprise of vitamin D but D3 (cholecalciferol) is generated naturally in the skin on exposure to [the_ad id=”6115″]
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Taking Charge of Your Blood Pressure
Around 1 in every 8 people in India have high blood pressure and it is one of the biggest health risks the global [the_ad id=”6114″]
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